Date: Oct 16, 2022
Understand that these videos are tips and skills you can use to improve your invert. They're are not a replacement for my in-depth full length tutorials. If you're looking to learn the Invert, Chopper and Aerial invert please watch my tutorials here. INVERT [] CHOPPER [] AERIAL INVERT [] Also give my 30 day Invert program a try if you'd like to learn at a slower pace!
I tried some of the moves yesterday and helped me soooo much for my stretching! Once again, Thank you!
more testimonials