Date: Jan 28, 2022
Let's discuss common mistakes dancers make when learning this move. I'll talk about hip rotation when moving into V straddle and Shoulder placement, spoiler alert! You don't need to block/square the shoulders to have a stable Ayesha! In fact your shoulders will thank you for not pulling them back and down! The grips you'll learn in my 30 day Ayesha program are FOREARM, ELBOW, SPLIT and TWISTED Grip.......... DRILLS to try for Ayesha are found here around min 7 [] Leave a comment or question for me 💜 Here's the link for the Ayesha lesson []
You are definitely THE BEST at making pole tutorials. Your explanations are SO thorough!
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