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This video is not a combo, but a style of tutorial I used to do called a Quick Lesson. If you'd like to see the descriptions or learn more about the related videos, click the links below.
5 comments
Even though I can't view the lesson yet, I want this move so bad. Didn't even know what it was called.
So cute.
The first part works but I cannot do the "bending back" :-/ Any tips how I can get there?
Yes, if you look below the main video, you'll see the camel stretch video. Working on this 3 times a week will help with the back bending part. In addition to that stretch the Active back routine https://www.studioveena.com/tutorial/active-back-routine-strengthen-and-stretch-live-lesson-1569/ and back mobility routine https://www.studioveena.com/tutorial/back-mobility-routine-323/ are great options.
Ok, thanks, I will try :-)