StudioVeena

Structured pole lessons for home practice — from your first spin to advanced tricks.

Train

Community

Intermediate Level 3: Day 14 | StudioVeena

Intermediate Level 3: Day 14

✨Intermediate Level 3

This video is for paid StudioVeena members.

Already a member? Log in

This is for paid members

Paid StudioVeena members can ask Veena directly about any tutorial and get a personal reply. Choose a membership to unlock it.

You haven't marked this lesson complete yet. Mark it complete before moving on?

Duration: 00:39:57

Enjoy your rest day! I've swapped out my old version of injury prevention and when to take time off with my new podcast version. Enjoy!

Pro tip: Take some notes while you listen, remember you can do this right here on this lesson!

Share Copied!

0 comments

Paid StudioVeena members can comment on any tutorial and get replies from Veena. Choose a membership to join the conversation.

Paid StudioVeena members can watch every tutorial and track their progress. Choose a membership to unlock this lesson.