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Hammock Core And Legs Routine | StudioVeena

Hammock Core And Legs Routine

🍀Beginner Level 2

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LOW HAMMOCK: Enjoy this 30-minute strengthening and lengthening routine with a focus on the core and legs.

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3 comments

flyingover50makeda8 years ago

got my extensions for my yoga trapeze and completed this exercise - loved it - what a work out !!! thank you again !

Cinnamon Girl10 years ago

That looks like so much fun! I love the sensation of flying...it speaks to my Freedom Spirit:)

Neesy11810 years ago

Those plank tucks are killer!!!! Great routine!

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