In this tutorial I'll share 6 different options for entering Brass Monkey! Please watch all six before working on this pose because the right one for you may not be the first option. You'll also learn the secrets to achieving a Brass Monkey on spinning pole.

Side leg hook crunch

Side climb

Strengthens: HAMSTRINGS / CALVES / ADDUCTORS

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5 comments

Veena5 years ago

Nice! Glad you're feeling better!

hookedonpole5 years ago

Started working on these variation entries! Right now I am working on the Double Knee Hang entry, kicking my butt but having fun working on it. Will post when I have a decent one or two! :)

Veena6 years ago

Tips for that are found in the invert and aerial invert lessons

quancutie236 years ago

I still can’t figure out how you till your hips when you invert and go into a straddle

quancutie236 years ago

I love brass money such a cool move

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