4 Crazy Things To Help Your Grip

Learning proper technique and building strength is a must, and doing so will help you with slipping.

However, even if you have great technique and your strength is on point, there are 3 main reasons for slipping if strength isn't a factor.

• Sweaty skin
• Dry skin
• Oily skin

Choosing the right grip aids can help with all of these issues.

GRIP SPRAY: Here's the recipe for a DIY grip aid spray for cold, dry skin.

Here are links for more grip aids.

DRY HANDS: Great for sweaty hands and body, doesn't do much if you have cold, dry skin.

MIGHTY GRIP: Great for sweaty hands and body, doesn't do much if you have cold, dry skin.

TITE GRIP: Great for sweaty hands or body, many sweaty-handed dancers swear by it!

iTAC2: Great for dry skin, but can make the pole slick after a while. NEVER USE THIS ON SWEATY SKIN

CRAMERS SPRAY: This stuff will make you stick like glue, so I don't recommend it for everyday use—it's not easy to wash off!