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30 Clips for Cross Training | StudioVeena

30 Clips for Cross Training

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This video contains 30 clips of exercises that will provide strength training for pole dance.

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3 comments

mich68708 years ago

Good healthy exercise lesson to keep your body awake.

RebelReggaeDancer9 years ago

This is awesome!! I can't believe I'm just now coming across this lesson! Thanks again Veena, you are amazing!😘

Vdub12 years ago

Love the ideas using the ball. Free weights can get boring after awhile. Thanks!

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