Discussions

Someone is having trouble transferring video files from their phone to their computer. They’ve tried using a USB cord and a memory card adapter, but their computer isn’t recognizing the files.

The author shared their experiences testing various grip aids for sweaty hands, ranging from household items like baby powder to commercial products. They emphasized that effectiveness varies and grip aids shouldn’t be relied on long-term.

Someone is struggling with very sweaty hands during pole practice, specifically due to nerves. They are asking for product recommendations to improve their grip and beginner-friendly video suggestions.

A new member from Wisconsin is excited to begin pole dancing with a newly installed Xpole. They are asking for advice on where to begin their pole journey.

Someone is working towards a cartwheel mount into straight edge and is seeking advice on how to prepare for it. They can get into an extended butterfly but struggle with kicking their legs up into the mount.

The author, new to choreography, is looking for resources like books or DVDs to help them learn how to create pole dance routines. They are aware of the importance of music and 8-counts but need more guidance.

The author asked for advice on pole dancing safety, including warm-up routines, practice frequency, and other precautions to avoid injury. They also mentioned already knowing about pole maintenance and avoiding lotions/rings.

The author attempted a headstand/elbow stand for the first time in years and experienced neck pain as a result. They asked for advice on making the move more comfortable and practicing safely.

Someone asked whether to focus on improving one type of split (front/back) before working on another (side splits), as they find one much easier to achieve than the other. They were looking for advice on whether to concentrate efforts or continue trying both.

Someone shared a purchase of custom rhinestone shorts, featuring 'Playboy' in pink rhinestones on the back. They were happy with the fit and quality of the shorts and mentioned having a previous pair.

The author started a thread to celebrate members of the pole dancing community who are supportive and inspiring. They highlighted several individuals for their kindness, encouragement, and contributions to the online space.

The author, recently relocated to Utah from Oregon, is re-starting pole dancing after a six-month break and is looking to connect with others and potentially find online lessons. They shared that they previously danced for about a year.

The author shared their excitement about finally installing their new pole after a series of life events caused significant delays. They described feeling overwhelmed with anticipation and even getting sick from excitement.

A member discovered fabric softener residue was causing a film on their pole, impacting grip. They shared this experience with the community to help others troubleshoot similar issues.

A new member is introducing themselves and expressing excitement about joining the community. They shared that they've been learning pole through online videos and classes.

The author is wondering about the best way to practice pole. They feel comfortable learning individual moves at home but struggle to transition between them and 'dance' during freestyle portions of class.

Someone new to pole dancing is experiencing finger joint pain after spinning and wondered if it was normal, despite stretching. They suspect they may be gripping too tightly.

Someone asked for help identifying a beautiful pole move seen in a video. They initially thought it might be a Holly Drop, but were told that wasn't correct and were hoping for the move's name.

Someone shared a news segment featuring a New Zealand rugby player trying pole dancing as rehabilitation, with a professional pole dancer demonstrating. The author was busy but wanted to share the video with the community.

The author is struggling with the transition to a Bow & Arrow pose from a Fallen Angel crossed ankle release, finding it painful and difficult to execute. They were able to do the pose from an Iguana mount without issue.

A member asked about installing an X Pole on a ceiling with an artex texture, concerned about the security of the pole and potential damage to the ceiling. They shared a picture of the ceiling for advice.

Someone is planning to install a pole in a room with a popcorn ceiling and is concerned about potential asbestos and damage during installation. They are asking for ideas on how to safely remove the ceiling around the pole.

A new member joined the forum and introduced themself. They were looking for a friendly welcome from the community.

Someone shared a video of a Cirque du Soleil duo performing a pole-inspired act with a unicycle, expressing amazement at the performer’s strength. They also mentioned being unable to pole due to finger cuts and playfully wondered about the dating scene backstage.

A member asked about deodorant recommendations for pole dancers, sharing their experience with rock crystal and an essential oil spray. They were looking for options that prevent odor without staining clothing.