Discussions

The author is looking for recommendations for DVDs or other resources to improve their pole dance transitions and choreography, with a budget of around $50. They are unsure if they are a beginner or intermediate.

The author sold a 45mm pole and regrets it, finding the 50mm pole harder to grip with their small hands. They are hoping for advice on what to do.

The author, new to pole and the internet, is looking for online resources and local pole communities in Massachusetts/Rhode Island. They are also seeking recommendations for pole shoes and clothing with good exchange policies.

The author is struggling with balance and coordination on their non-dominant side, particularly with arm placement and spins. They are looking for exercises to improve their weaker side and make it feel more natural.

The author is feeling overwhelmed about post-graduation plans and applying to PhD programs, especially given recent personal challenges and incomplete coursework. They were seeking perspective from those with or considering a PhD.

Someone shared photos from a photoshoot with a photographer they’ve admired for three years. They were excited to finally collaborate and posted a link to the album.

The author recently started 'clean eating' and is looking for quick, kid-friendly recipes, particularly as a vegetarian. They also asked for tips on cooking tofu, as they haven't found a preparation they enjoy.

The author is seeking healthy recipes that appeal to a partner who prefers a simple diet of meat and potatoes. They are hoping to introduce more fruits and vegetables into his meals.

The author was struggling with the Gemini pole move, specifically understanding where the support should come from and experiencing pain. They asked for help understanding the correct form and feeling of the move.

The author is looking for a pole that is both bottom-loading and spinning, and is considering the Kendra pole and Xpole options. They asked about the cost and difficulty of adding bottom-loading extensions to an Xpole.

The author is struggling with limited space for pole practice, frequently kicking furniture and bruising themselves. They are also concerned their 7'4" ceiling is too low for certain moves.

The author, a pole dancer, introduced herself to the forum after being mentioned by other members. She expressed her enjoyment of the site and wished everyone happy holidays.

Someone shared a link to an article they wrote about pole dancing for an alternative website and asked for feedback. They were hoping to get opinions from other dancers.

Someone is asking for advice on performing a one-handed corkscrew spin on a spinning pole, inspired by a recent video. They are unsure whether the move relies on a specific grip or upper body strength.

The author, a frequent lotion user, is wondering if they should stop using lotion altogether to facilitate daily pole practice. They asked about alternatives to completely dry skin, like wiping down with rubbing alcohol.

The author is introducing themself as a pole dancer from the Netherlands who is returning to the practice after shoulder surgeries and a frozen shoulder diagnosis. They recently purchased a new pole and plan to start slowly, focusing on the left side.

A member shared their positive experience with a Lil' Mynx pole, highlighting its easy installation, disassembly, and better grip compared to stainless steel. They also detailed the mounting mechanism.

The author shared some short video clips of their pole dancing, noting struggles with grip and anxiety affecting their performance. They are hoping to improve their stamina and confidence throughout the year, and are considering a routine for a monthly challenge.

A member posted a for-sale thread offering a variety of pole dance costumes, shoes, and a titanium X pole. They asked for offers on the items and provided a link to photos.

Someone posted about a pole jam event happening on January 17th, and asked if anyone else was planning to attend and if anyone wanted to carpool. They expressed concern about their car making the trip.

The author started a thread for members to share their New Year's resolutions. Many people posted goals related to pole dancing, fitness, and learning new moves.

Someone shared information about limited-edition Valentine's Day themed pole dance shorts. They described the shorts' design and available colours, and shared where to purchase them.

The author shared a new pole dance video they created as a Christmas gift for their husband, expressing some concern about potential negative comments regarding their body. They were seeking a 'sneak peek' from the community.

The author shared a video of their pole competition routine, in which they won first place. They noted some difficulties with the pole’s condition and a slightly rushed jade split attempt.

The author shared a video of a recent pole performance from a show, including a slightly shaky Ayesha. They wanted to share it to potentially encourage others to perform publicly.