Discussions

The author is looking for recommendations for a beginner belly dance DVD and resources for music and finger cymbals to complement their pole dancing. They are new to belly dance and want to explore it on their off days.

Someone asked for recommendations for a pole dance studio in New York City for a friend and her hesitant companions, looking for a beginner-friendly and supportive environment. They are interested in fun, fitness, and a non-professional atmosphere.

Someone new to pole dancing is preparing to start and asked for recommendations on where to buy pole dancing attire, specifically metallic booty shorts. They are located in the USA and looking for affordable options.

This member is new to the online community and is excited about exploring the site's videos and connecting with other polers. They are hoping to start sharing their own videos and suggested organizing a pole jam for those in the Mid-Atlantic region.

Someone recently purchased two pairs of Pleaser shoes and asked for feedback on the brand. They were interested in hearing about sizing, comfort, and durability, as they enjoy wearing heels.

Someone new to the community is excited about starting lessons with an online studio and shared their enthusiasm. They are looking forward to the informative resources available.

The author is experiencing frustration with practicing at home after a successful class. They are struggling with moves they could do in class and are having grip issues on their home pole, particularly with climbs and a pole sit.

A member is struggling to disassemble the A and B sections of their XPole, having tried various methods like the shock method and release tools. They are seeking advice on whether the shock method works while the pole is upright.

Someone is experiencing mild lower back pain after stretching, specifically while attempting a split. They are asking whether they should continue stretching or pole fitness despite the discomfort.

A member was struggling to transition from caterpillar to butterfly, feeling unable to do it without assistance. They were unsure if the issue was trust in their legs or arms.

A member shared information about a pole dance show, 'Cirque de C'ville', featuring several performers and benefitting ovarian cancer research. The author was excited to attend and shared event details.

The author recently started taking pole classes and is concerned about the instructor pushing them and a friend to attempt moves beyond their current skill level, potentially leading to injury. They are seeking safety tips to protect themselves while continuing to enjoy the classes.

Someone new to the forum introduced themselves from Canada and shared they recently signed up for lessons. They expressed excitement about improving their pole dancing.

The author shared a positive experience with a doorway pull-up bar, noting improvements in their own and their husband's strength and fitness. They highlighted its affordability and versatility for exercises like pull-ups and ab work.

Someone is asking for tips on learning the 'bow and arrow' pole move, specifically the leg release after achieving a CKR. They experienced a scary roll-back while attempting it, but thankfully weren't injured.

Someone is inquiring about installing a pole in a room with an inclined ceiling and wonders if an Xpole will work. They are concerned about finding a suitable mounting option.

Someone new to the Phoenix, Arizona area was hoping to connect with other pole dancers and find local studios or groups. They were finding most options outside of their preferred east side location.

Someone shared a recipe for a healthy apple cake or muffins, using ingredients like applesauce, protein powder, and oatmeal. They described it as a 'clean' snack option.

Someone is selling their X-Pole to fund the purchase of a stage pole. They asked interested parties to reach out via email.

A new member introduced themself to the community, sharing their background in pole dancing, studies, and goals. They expressed excitement about joining and participating in discussions, and mentioned a fun New Year's resolution.

The author is excited about their studio getting a lyra and asked for YouTube tutorial recommendations. They are a pole dancer and curious about how their skills will transfer.

The author announced a pole show in Los Angeles featuring well-known performers like Jenyne Butterfly and Alethea Austin, as well as student routines. They shared details about the event, including date, location, ticket prices, and an afterparty.

Someone new to the community is considering purchasing a pole for home use, after trying it out at their dance club. They are in their 50s and are looking for advice on poles and tips from other more mature members.

The author discovered they may have been shoulder mounting with incorrect hand placement and is wondering if they should retrain the movement. They are concerned about unlearning a habit and its impact on other moves like brass monkey.

Someone shared a video of a pole dancer’s performance, noting the impressive and seemingly impossible moves. The author was struck by the dancer’s strength, flexibility and artistry.