Discussions

Someone from Ireland shared that they've been pole dancing for seven months and is enjoying it, hoping to connect with other Irish dancers. They were curious if anyone else on the forum was from Ireland.

Someone new to pole dancing is experiencing pain in their outer forearms, feeling like it might be bone pain, and is asking if this is normal or if they are doing something wrong. They are concerned about whether the pain will resolve with time.

Someone announced they are planning a workshop tour in July, having already received interest from studios in many locations. They asked people to encourage studios in their area to reach out.

Someone is struggling to get their portable pole securely set up, specifically with the top dome staying flat against the ceiling and the tightening mechanism feeling inconsistent. They are frustrated and eager to get back to dancing.

A member shared a video of the Girlfriend Pure Pole Angels performing on Australia's Got Talent, sparking excitement within the community. The author wanted to share this positive representation of pole dance with others.

A member is experiencing forearm pain during bracket holds (like Peter Pan and Diamond) after starting higher-level pole classes. They wondered if this pain was normal, suspecting it might be due to weakness and improper weight distribution.

Someone is asking for advice on transitioning from a deadlift to a handstand on the pole. They can do similar moves from an elbow or headstand but are struggling with the handstand variation.

A member shared information about the International Pole Sports Federation (IPSF), a non-profit organisation working towards getting pole included in the Olympic Games. The author posted this at the request of another person.

The author is experiencing recurring wrist and forearm tendonitis after four months of poling, despite breaks and physical therapy. They are frustrated by the ongoing pain and the cost of treatment, and are wondering if their grip or lack of strength are contributing factors.

Someone is getting a new pole and asked whether to get a spinning or static model. They also asked if a spinning pole can be used as a static pole.

A member was looking to sell a recently purchased X-pole and an Art of Pole DVD boxset due to wrist issues. They provided details about the items, original prices, and shipping information, and were open to offers.

Someone shared information about a newly released book exploring pole dancing, empowerment, and embodiment. They were curious if anyone had purchased the book and whether it was worth the cost.

Someone is having trouble with their pole feeling wobbly after installation, and wonders if carpeting is the issue. They are looking for solutions to make the pole more stable.

Someone is having trouble exiting the Superman pose gracefully, finding they have to jump down. They asked for tips on a smoother transition, ideally back into a Gemini.

The author is planning to open a pole dance studio and asked for input on what makes a great one, including what to avoid. They are currently teaching at a studio they feel is lacking in safety and progression.

Someone asked how to build momentum and spin during a superman on the pole, feeling stuck and lacking the desired effect. They were curious about maintaining movement once in the pose.

This thread asks members about their pole journey – where and how they first learned to pole dance. The author is curious about different learning methods and advice for beginners.

Someone shared a tip for securing quick lace boots by pinching the hooks closed with pliers after lacing them while wearing the boots. They found this helped the boots fit better and stay laced.

Someone is frustrated with not being able to achieve the Rubber Pencil after two years of pole dancing, despite having the necessary strength. They are seeking tips on balance and foot release.

This person is new to the community and recently purchased a static pole. They are excited to practice at home, having previously enjoyed pole dancing socially and wanting to improve their fitness.

The author introduced herself as a soldier stationed in Iraq who enjoys pole dancing and is taking online classes. She expressed excitement about finding a community of fellow enthusiasts and asked about the monthly challenge.

Someone shared a link to the Xpole website showcasing their titanium poles and was curious about the finish. They were looking for information about the product.

The author asked if there was a way to track comments they've made on the forum, particularly on videos, and receive notifications when replies are posted. They were finding it difficult to remember which posts to revisit.

The author asked about creaking sounds coming from their pole, particularly from the X-Joint, and wondered if it was normal or a sign of a problem. They were concerned about the pole's stability.

Someone shared a video of themselves pole dancing with their mum and sister, celebrating 19 days of practice. They are all learning together using online lessons and having fun.