Discussions

Someone shared a new intermediate-level pole dance routine and mentioned that more updated lessons are coming soon. They were excited to share the new content with the community.

Someone was curious about colon cleansing and asked for experiences, expressing concerns about time commitment, existing health issues, and potential discomfort. They were overwhelmed by the variety of products available.

The author posted to wish the website administrator a happy birthday and express gratitude for their work on the site. They shared excitement for the future of the platform.

A new member introduced herself, sharing her pole journey and current goals, including working on shoulder mounts and a brass monkey. She mentioned achieving a knee hold after dedicated practice.

The author's husband is upset about her pole dancing schedule, particularly evening classes, and feels left out. She sought advice on how to navigate this conflict and find a compromise.

Someone is feeling stuck in their pole journey and asked if anyone knows of upcoming workshops or masterclasses in the UK. They were hoping to find something to inspire them and break out of their current rut.

This thread is a message of support for a group of pole dancers competing at the USPDF East Coast Regionals. The author sent good luck wishes to the dancers from Studioveena.

The author is considering a fat transfer procedure to address dissatisfaction with breast size, and is curious about how it compares to implants, particularly for pole dancing. They note the procedure is less common than implants and are seeking experiences or thoughts.

The author is a new member from New Jersey excited to join the community after taking an introductory class. She is setting up her home pole and looking forward to using online resources and studio lessons.

The author questioned whether the progression of their pole classes was too slow, as they hadn't begun learning climbs or sits after four and a half months. They were concerned the instructor might be prioritizing profit over proper training.

The author is finding it difficult to use a mirror to check their form while spinning, something they struggled with in studio classes too. They are looking for tips on how to better incorporate mirror use into their home practice.

The author expressed excitement and nervousness about the upcoming USPDF East Coast competition. They asked who else was planning to attend the event.

Someone asked for song suggestions for a 'booty bouncin'' routine. They were looking for fun music to dance to.

The author wondered if weight loss of 10-15lbs would improve their pole performance, and if others had noticed a difference in their ability when losing weight. They were curious about the impact of being smaller versus gaining muscle.

The author is experiencing shoulder pain while attempting a twisted grip lift and is asking if anyone else has had similar issues and how they addressed it. They suspect a pinched nerve and haven't seen a doctor yet.

The author asked if it's appropriate to wear their pole dance shoes to a bar with their husband and friends. They were concerned about how the shoes might be perceived, especially since they recently purchased them.

The author asked if there's a noticeable difference in pole performance based on body size or weight loss, specifically wondering if losing 10-15lbs would impact their skills. They were curious about others' experiences.

The author noticed increased muscle soreness after starting a consistent stretching routine and wondered if stretching itself could cause soreness, even enjoying the feeling as a sign of harder work. They also questioned if this meant a better workout.

The author announced the opening of entries for the 2010 Pole Championships, noting some rule changes and a focus on pole artistry rather than fitness. They shared information about the first heat location and date.

The author asked for confirmation about a pole move, called the 'bumslide', and for advice on how to perform it. They shared a video example and explained their difficulties.

Someone is attending the West Coast competition and asked about the seating arrangement, hoping to connect with others there, especially fellow 'Veeners'. They wanted to know if tickets are assigned or general admission and if attendees can sit together.

This person is introducing themself as a pole dancer from New York state, looking to connect with others for companionship and support. They mentioned a lack of local studios is hindering their progress.

The author asked what workouts people do alongside pole to improve strength and performance. They currently do spinning and body pump, but are looking for something more challenging.

Someone asked the community to identify a pole move seen in a video at a specific timestamp. They were hoping someone could name the spin.

Someone shared a video of a pole dancer and asked if others had seen it. The author was impressed by the dancer’s skill and style, noting an ‘Aussie’ influence.