Discussions

Someone new to pole dance is looking for advice on how to begin their journey, including what pole to buy and how much space is needed. They were inspired to start after attending a pole party.

A member shared their struggle with severely sweaty hands and asked if anyone had experience with Botox as a solution. They've tried many grip aids and are concerned about safety as they progress to more difficult moves.

The author announced the launch of "Nailed It in 30" programs, designed to help polers master fundamental moves like inverts and caterpillars through structured 30-day plans. The programs also include new 'Veena's Tips' lessons.

Someone is looking for suggestions for upbeat, semi-fast songs to add to their pole dance warmup playlist. They are feeling like they've exhausted their current options.

Someone is considering purchasing a specific pair of Pleaser heels and asked about their grip, as they are made of pleather. They currently use 6" heels but find glitter on the toe area reduces grip.

Someone asked the community what music they like to listen to during pole practice, as they were building a Spotify playlist and had already included artists like Massive Attack and Bjork. They were looking for suggestions to add to their list.

Someone is looking for creative ways to transition out of a Remi bridge in a pole dance routine. They asked the community for suggestions on exits beyond simply sitting back up.

The author asked if anyone knew of online pole dance lessons more affordable than Studio Veena, as they are a student on a budget. They were seeking guidance while continuing to practice.

Someone is asking for advice on how to thoroughly clean their pole carry bag after an unfortunate accident involving a pet reptile. They are looking for tips to remove both the mess and any lingering odour.

Someone is looking for a pole dance workout buddy in the south Atlanta area, specifically mentioning Stockbridge, Rex, Jonesboro, and Clayton County. They are hoping to find someone to learn from and also offer help to.

A new pole dancer introduced themself, sharing they are a Level 2 student in Atlanta, Georgia. They were recommended to the forum by another member and are currently an undergraduate student.

Someone announced a new section on the platform dedicated to floor work. They explained that existing floor work lessons previously scattered throughout the beginner, intermediate, and advanced sections have been consolidated into this new area.

The author is deciding between pink and clear strapped Pleaser heels for pole dancing. They are concerned about durability and whether the clear straps hold up better to wear and tear.

Someone is having trouble subscribing because they can't update their credit card information through Paypal. They are asking if there are alternative payment methods available.

The author is considering competing in the masters division at a pole competition next year. They are wondering if they are being naive about the preparation required and what else they might need to consider beyond choreography, music, and a costume.

Someone asked the community to identify a pole move seen in a video. They were hoping to find the name to locate tutorials for it.

The author is frustrated with a new pole studio, feeling the instruction is unsafe and progresses too quickly. They are concerned about a lack of strength assessment and spotting, especially given their time away from pole and the studio's fast-paced curriculum.

Someone asked the community what items people consider essential for their pole dancing space. They are getting a full-length mirror and wanted to know what else others find indispensable.

Someone is having trouble uploading videos to a social media platform, with uploads taking days to process or failing altogether. They asked if others were experiencing similar issues and considered splitting videos into smaller parts.

Someone disassembled their portable pole and discovered a crucial screw is missing, preventing them from making it static. They are asking for the screw's size to purchase a replacement and avoid damaging the property.

Someone was asking about the schedule for the online stretch sessions and shared their excitement about getting a new laptop. They are now able to access the website more easily.

The author shared their success with a new pole move, Ayesha, and described practicing on an outdoor pole. They found the outdoor pole, despite being different from their usual setup, helped build confidence.

Someone shared a podcast featuring a well-known figure in the pole community. The author thought the interview was insightful, covering both pole and personal life.

The author asked for recommendations for pole dancing heels, specifically 'stripper' shoes, and mentioned issues with their current Pleasers sticking to the pole during spins. They are a beginner and were having trouble with basic spins.

The author is experiencing significant back and rib pain after starting inversions in pole dancing. They are concerned about losing strength while recovering and asked for advice on pain management and maintaining fitness.