17,322 discussions · 149,464 replies · page 429 of 693
↑ Show earlier discussions (page 428)
The author is a long-time admirer of the community who recently joined to RSVP for a pole jam event. They shared their journey with pole, aerial arts, and excitement about reconnecting with pole dancing.
aliceBheartless · started 4/6/2011 · last reply 4/10/2011
The author was looking for pole shorts with a sticky silicone grip on the back hem to prevent them from riding up. They were hoping to find a pre-made option rather than modifying existing shorts.
LoneStarDiva · started 4/7/2011 · last reply 4/10/2011
Someone is looking for recommendations for upbeat music suitable for a high-energy pole dance routine. They have a lot of slower songs but struggle to find something with the right tempo when they need it.
yogabeachbabe · started 4/10/2011 · last reply 4/10/2011
How do the online lessons work?
Someone new to the community asked for clarification on how the online lessons work, specifically regarding the 30-day lesson plan and flexibility with scheduling. They were concerned about completing lessons consecutively with a busy family life.
Pisces Poler · started 4/10/2011 · last reply 4/10/2011
my legs refuse to get toned : (
The author expressed frustration with a lack of lower body toning despite consistent cardio and some leg training. They asked for advice on how to improve their routine and what others do to tone their legs.
vamp79 · started 4/6/2011 · last reply 4/10/2011
Someone shared information about upcoming workshops with experienced instructors, encouraging people to sign up quickly as spaces are limited. The post highlighted workshops happening on May 1st.
Veena · started 4/9/2011 · last reply 4/9/2011
The author is feeling discouraged about returning to pole after a shoulder and wrist injury, combined with weight gain from quitting smoking. They feel out of shape and overwhelmed, comparing themselves to newer students.
unicorn · started 4/8/2011 · last reply 4/9/2011
Someone is asking about pole dance competitions in Germany, specifically looking for options that aren’t the major national events. They’d prefer something smaller and more beginner-friendly, or just for fun.
emotioncatcher · started 4/8/2011 · last reply 4/9/2011
The author is moving and will have access to various dance and fitness classes. They asked the community which style – ballet, belly dance, Brazilian, modern, gymnastics, or cheerleading – would best complement their pole training.
Polecat88 · started 4/6/2011 · last reply 4/9/2011
A member noticed a significant difference in strength and size between their arms, coining it 'noodle arm', and asked if others experienced this imbalance while pole dancing. They were particularly concerned about the aesthetic difference and sought suggestions for improvement.
PoleNerd · started 4/6/2011 · last reply 4/9/2011
Help me add some pazazz to my trip!
The author is planning a three-week trip to the US, including attending a pole dance event in New York. They are asking for recommendations for studios, jams, workshops, and general sightseeing spots along their route from Atlanta to Ohio and back.
HoppinAriel · started 4/8/2011 · last reply 4/9/2011
Midwest Pole Jam and Showcase (fundraiser)
Someone is organizing a pole jam and showcase to raise money for a dancer who was paralyzed in a fall. The event will be held on May 21st in Illinois, with a location to be confirmed soon.
Mary Ellyn · started 4/8/2011 · last reply 4/9/2011
My pole makes clicking sound on spin. What to do?
Someone noticed their new pole was clicking during spins, even with minimal pressure. They asked if this was normal and how to fix it.
EvaRut · started 4/7/2011 · last reply 4/8/2011
Betsey Johnson monokini for sale
Someone posted a link to a Betsey Johnson monokini they were selling. They seem to be questioning if they should sell it at all.
luvlee · started 4/7/2011 · last reply 4/8/2011
Help ceiling gonna fall down!!
Someone was removing their portable pole and noticed cracking sounds and cracks appearing in the ceiling around the pole. They were worried about the ceiling collapsing and sought advice on how to proceed, especially as they rent the property.
unicorn · started 4/7/2011 · last reply 4/8/2011
Someone was inquiring about the payment options for lessons, specifically whether the monthly subscription automatically renews or requires manual renewal each month. They were hoping to try the lessons before committing to a longer-term payment plan.
Nikkay2Desire · started 4/7/2011 · last reply 4/7/2011
Help! Mighty Grip Gloves with or without tack!?
Someone is struggling with sweaty hands during pole and is considering Mighty Grip gloves to help with inversions and one-handed spins. They asked whether to get gloves with or without tack.
H Bombs · started 4/6/2011 · last reply 4/7/2011
How long do you try and hold a move for?
Someone was curious about how long others hold pole moves during practice, wanting to build strength and stamina. They asked if people count or have a set number of moves before coming down.
HannahElizabeth · started 4/6/2011 · last reply 4/7/2011
Spinning removable powder coated pole?
Someone is looking for a removable pole that is powder coated, without requiring any drilling or permanent installation. They enjoy the feel of powder coated poles but are having trouble finding one that meets their needs.
PiggyDog · started 4/7/2011 · last reply 4/7/2011
The author is frustrated with their progress on Gemini, cross knee release and cross ankle release. They’ve been working on Gemini for a year and are struggling to get into the position gracefully, and have lost the ability to do the releases after a break from training.
Jessica314159 · started 4/3/2011 · last reply 4/7/2011
Someone shared a video of a five-year-old performing a human flag. The author simply posted the video link, prompting discussion about the child’s abilities.
Veena · started 4/5/2011 · last reply 4/6/2011
Someone is searching for a specific pair of Mika yoga shorts – the Mikaela design in black and magenta, size S/M – and is having trouble finding them in stock. They asked the community to keep an eye out or sell a pair if they have them.
luvlee · started 1/7/2011 · last reply 4/6/2011
Hot Yoga/Bikram Yoga = real flexibility?
Someone asked about whether flexibility gained from hot yoga, specifically Bikram, is lasting or only temporary. They were curious if the benefits remain after leaving the heated environment.
pink bubbles · started 4/4/2011 · last reply 4/6/2011
Someone was inquiring about purchasing DVDs from a website, specifically the stretching and conditioning ones, and whether they would be compatible with DVD players in the UK. They also asked if anyone had experience with the DVDs and could vouch for their quality.
unicorn · started 4/5/2011 · last reply 4/6/2011
Looking for X-pert Titanium Gold
Someone is trying to purchase a specific brand of pole but is having trouble with shipping to Hong Kong. They were hoping to find a retailer that ships internationally.
Cheriza · started 3/18/2011 · last reply 4/6/2011