Discussions

Someone is selling a chrome X-pole Xpert 40mm pole, originally purchased in the UK and intended to be moved to Spain. They are looking for someone to buy it due to high shipping costs.

The author announced an April challenge focused on dancing to instrumental music, meaning songs without lyrics. They shared their excitement for the month's theme.

The author shared a study about the 'runner's high' and wondered if pole dancers experience a similar feeling. They were curious about the neurobiological reasons behind enjoying strenuous activity.

A new member introduced themselves to the community, sharing a bit about their background, how they got into pole, and how it's been helping them cope with their husband's deployment. They expressed gratitude for the supportive atmosphere.

Someone shared information about a contest to win a set of instructional pole dancing DVDs. They wanted to let others in the community know about the opportunity before it ended.

Someone noticed the chrome finish peeling off their original X-pole, resulting in a sharp edge and injury. They asked what to do about it and if others have experienced this issue.

Someone is selling a Jamilla Deville 'Tease' and SFactor DVD set (DVDs 1 & 2) in like-new condition. They are looking to find a buyer for these instructional dance DVDs.

The author announced a new share feature on a platform and encouraged members to use it to spread the word about content they enjoy. They explained how to access the share tab.

Someone shared a video of a performer doing impressive acrobatics, noting their strength and fearlessness. The post wasn't specifically pole related, but the author thought the community would appreciate it.

The author is experiencing pain and a loss of flexibility in their front splits, despite not pushing through pain and avoiding ballistic stretching. They are seeking advice on how to improve their front split and how frequently to do deep stretching.

The author is looking for comfortable and supportive top options for pole dancing, as bikini tops and regular bras don't work well. They are hoping to avoid the flattening effect of many sports bras.

The author is excited to subscribe to online pole lessons and asked if their location affects access and what the cost is in British pounds. They also expressed appreciation for the community's supportive atmosphere.

The author, a 49-year-old new pole dancer, shared their struggles with body image and weight, particularly a recent change in body shape and difficulty with certain moves. They were seeking encouragement while working towards weight loss.

The author asked the community what constitutes 'stage presence' in pole dancing, wondering if it's innate or something that can be developed. They were curious about confidence, audience interaction, and overall performance quality.

Someone was considering purchasing pole dancing heels with clear plastic ankle straps and wondered if they cause discomfort or cut into the skin. They were concerned about shoes falling off during inversions.

Someone asked about experiences with the Insanity workout program, sharing that they were already very sore after just the initial fit test. They were looking for input from others who have tried it.

Someone new to the forum is visiting Pittsburgh after being accepted to medical school and is looking for pole dance jams or studios to visit with a friend. They are available this Saturday and potentially Thursday or Friday.

Someone is selling a practically new 50mm chrome pole for $270, having only used it for a few hours. They originally bought it believing it was the standard size but now prefer a 45mm pole.

Someone asked for advice on helping a student with very dry hands that struggle to grip the pole. They'd already tried several solutions without success and were looking for new ideas.

Someone asked for opinions on the Valentino Brothers stretching DVDs, specifically those focusing on splits and flexibility. They were looking for feedback from anyone who had used them before purchasing.

The author is feeling discouraged in pole class, noticing they seem to be falling behind their peers and losing enjoyment as a result. They asked for advice on how to stop comparing themselves to others.

The author started a discussion about a model's comments on weight and the public's reaction, questioning if sensitivity around weight is excessive. They highlighted the health implications of being overweight and the impact of unrealistic body images promoted by the fashion industry.

Someone shared a funny clip from a television show featuring pole dancing. The author thought the community would enjoy it.

The author is getting back into pole dancing after a break and is struggling with feeling secure in their Scorpio. They shared photos and asked for feedback on what they might be doing wrong.

The author shared their frustration with a video of a male pole dancer being repeatedly flagged and removed from a social media platform. They suspect the removal was due to bias against male performers, but are seeking similar experiences from others.