Discussions

The author is struggling with pole holds during a 30-day takeoff challenge, describing them as small hops and difficulty maintaining position. They were seeking reassurance and insight into whether this was a normal experience.

Someone new to a particular online tutorial platform is looking for a suggested learning path or curriculum. They have some basic pole strength and are hoping to find a structured way to progress.

Someone was looking to replace a missing 125mm extension piece for their older x-pert pole, but was having trouble finding it for sale and received a slow response from the manufacturer. They are located in Canada and asked for recommendations.

The author asked about how long it takes for hand pain to develop and subside after pole practice, noting a recent change in their experience. They’ve been poling for over a year and are curious about others’ experiences with hand discomfort.

Someone was looking for a dedicated place to find out when new lessons are added to the website. They noticed the upload dates but couldn't find a notification system.

Someone asked for advice on camera placement for recording pole sessions with an Android phone, and if there were affordable camera alternatives. They were looking for suggestions on distance, height, and camera type.

The author is struggling with the technique for a controlled iguana mount, despite having the necessary strength. They feel 'stuck' and unable to engage the correct muscles, even after watching instructional videos.

Someone is asking about pole dancing with a low ceiling, specifically around 2 meters high, and finding it frustrating for climbing and spinning. They were hoping for reassurance that it's still possible to progress.

Someone is asking for advice on Pleaser boot sizing, as they typically wear a size 6 in open-toe heels. They are wondering if they should size up for boots, given their toes are already close to the edge of their current size.

Someone is searching for a specific BadKitty top – the DeepV in beige from the Nudes series – as they need it for an upcoming competition. They are hoping to buy one second-hand or find a source for it.

Someone is feeling a little lost navigating the platform and asked for guidance on where to start with the lessons. They'd already looked at the getting started information but needed more detail.

The author’s instructor noticed hyperextension in their elbow during class and they are wondering if it’s something to be concerned about, given it doesn't currently cause pain. They are worried about potential injury.

Someone is looking for program recommendations to help overcome a strength plateau, specifically with Ayesha and Iguana. They are hoping to find a program that will build the necessary conditioning.

Someone recently had a small fall while pole dancing and is now looking into purchasing a crash mat for safety. They are asking for recommendations on brands, thickness, and other considerations when choosing one.

Someone is asking if it’s possible to learn basic pole dancing at home due to financial and logistical constraints. They have a sturdy pole and want to focus on fundamentals.

The author is struggling to find the energy to practice Veena lessons and stretch after work, often feeling guilty when they skip sessions. They are looking for suggestions on how to overcome this fatigue and stay consistent with their training.

Someone recently installed a new pole and is concerned about a nail head popping through the ceiling and a new crack appearing. They double-checked stud placement but are worried about potential ceiling damage in their older building.

Someone asked if it's possible to perform a Phoenix without using a twisted grip. They were looking for confirmation and potentially alternative techniques.

The author shared that they've been quietly following the community while taking a break from studio classes and struggling to maintain a home practice. They're aiming to get back into regular training with a goal of potentially performing at an upcoming showcase.

Someone is asking for recommendations on resistance band weight/resistance levels for improving front/middle splits and shoulder flexibility. They are looking for advice on what to purchase.

The author, approaching 30 with a year of pole experience, feels frustrated with their progress and is seeking advice on how to improve. They attend classes 3-5 times a week but are questioning if a monthly private lesson would be beneficial.

Someone is trying to purchase an R-Pole in the UK but is having trouble with international delivery options on the company’s website. They are asking if anyone has successfully imported one.

Someone is having trouble with shoulder mounts due to excessive sweating, causing a loss of grip. They asked for suggestions on how to maintain grip during this move.

The author is recovering from back surgery and wants to get back into pole and silks. They are wondering if building strength with silks would be a good way to prepare for returning to pole, and asked if anyone knows of silk-focused online resources.

Someone asked for song suggestions to inspire their pole dancing. They were looking for new music to dance to and asked others to share their favorites.