StudioVeena.Com

Discussions

I've Hit a Plateau. Which Program Should I Do Next?

StrangeFox started this discussion ·

I've got to add more conditioning to my pole practices. I've hit a plateau and I always find the programs on here so helpful when it comes to breaking through that dreaded plateau. I'm currently struggling with ayesha, and deadlifting into iguana and I wanted to know which of Veena's programs would help most with developing the strength for those moves? :)

4 replies