17,320 discussions · 149,463 replies · page 210 of 693
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The author introduced an August challenge focused on 'Meditation Dance,' which involves moving with the music and breath without a specific plan or focus on performance. They shared a video example to illustrate the concept.
Veena · started 8/1/2013 · last reply 8/4/2013
Someone was considering purchasing a used pole and asked whether a 45mm diameter would be too different from the 50mm poles they are used to. They were concerned about grip and overall feel.
Quirkygrl16 · started 8/3/2013 · last reply 8/4/2013
Lighter Color on Dyed Red Hair? Help me do it at home Please!
The author wants to lighten their hair which is currently a light red, with roots growing in at their natural sandy blonde. They are looking for advice on at-home methods to achieve a lighter color without significant damage.
AllyCat · started 7/28/2011 · last reply 8/4/2013
Someone noticed their titanium gold pole feels rough and has a gold/brown residue when wiped down, even on parts rarely touched. They are concerned about potential rust or damage to the pole's coating and is considering a steam cleaner.
Autumn Sky · started 8/2/2013 · last reply 8/4/2013
Someone was asking for help identifying if a pole for sale on a classifieds website was a genuine product. They shared a link and asked for opinions on its authenticity.
amybecca · started 8/3/2013 · last reply 8/3/2013
The author is experiencing rust on their titanium gold pole, despite purchasing it earlier this year. They are looking for advice on how to restore the pole's smoothness and prevent further rusting.
Autumn Sky · started 8/2/2013 · last reply 8/3/2013
Whats a good way to warm up...
Someone asked for ideas on how to warm up muscles quickly and discreetly when away from the pole or in non-workout attire. They were looking for options for warming up at work or while travelling.
Dwiizie · started 7/31/2013 · last reply 8/3/2013
Midwest competition-hotel accommodations?
Someone is planning to attend a pole competition in the Midwest and is asking about hotel accommodations. They are also taking workshops and will be arriving on Friday, hoping to split a room if possible.
spinnstar · started 8/1/2013 · last reply 8/3/2013
Miss Pole Dance Victoria 2012-13
Someone shared a performance from the Miss Pole Dance Victoria competition from 2012-13, saying they really enjoyed watching it. They wanted to share it with the community.
kmccool · started 8/2/2013 · last reply 8/2/2013
The author is seeking support and advice on how to cope with a husband's depression, which is manifesting as emotional blaming and negativity. She feels caught between wanting to support him and protecting her own well-being.
dustbunny · started 7/31/2013 · last reply 8/2/2013
Grip aids on flight carry ons?
Someone asked about traveling with grip aids in carry-on luggage, specifically for a trip to a pole event. They were concerned about potential confiscation and wanted to know others' experiences.
swedishrose · started 8/2/2013 · last reply 8/2/2013
Rhythmic Gymnastics on a pole?
The author shared videos of two young pole dancers, questioning if a highly technical style, like that of one competitor, is overshadowing the artistic and emotional aspects of pole. They felt it resembled rhythmic gymnastics.
adAstra · started 7/28/2013 · last reply 8/2/2013
The author found a kitten and is asking for advice on basic cat care, including feeding, healthcare, and general upkeep. She shared pictures of the kitten to help estimate its age.
JiggaLuv87 · started 8/1/2013 · last reply 8/2/2013
trying to cancel my membership
Someone was having trouble cancelling their membership and asked for help locating the cancellation button. They were hoping others could share their experience.
bunnieswift · started 8/2/2013 · last reply 8/2/2013
Question about inverting and associated back pain.
The author is experiencing back pain when inverting, specifically during choppers, and is trying to identify the muscles involved. They are concerned it might be a rib injury and are seeking insight from the community.
CarissaRose21 · started 1/15/2013 · last reply 8/2/2013
what things do you need to do to get ready for a competion ?
Someone is asking for advice on preparing for a pole competition, specifically what needs to be done in the weeks leading up to the event. They are looking for tips on prep work and a timeline.
vkissme · started 7/28/2013 · last reply 8/1/2013
Mobile devices not supported for uploading :(
Someone asked if it will be possible to upload videos using tablets and other mobile devices. They were wondering about future compatibility with these platforms.
Linuxgirl · started 8/1/2013 · last reply 8/1/2013
Someone was selling several pole dancing poles and stages, and offered to bring them to a competition in Chicago. They listed prices for an Xpole, a Lil Mynx, and two X-Stages.
Kobajo84 · started 5/16/2013 · last reply 8/1/2013
Someone posted a picture of a pole move they didn’t recognise and asked if anyone knew what it was. They were struggling to understand how the move was executed.
Koidragon · started 8/1/2013 · last reply 8/1/2013
Someone recently had breast implant revision surgery and is asking about a safe return-to-pole timeline. They are curious about others’ experiences with downtime after a similar procedure.
karrie · started 7/30/2013 · last reply 8/1/2013
Front splits stopped progressing- anyone recognizes?
Someone shared a case of a pole dancer who has plateaued in her front splits progress after a year of stretching. The original poster asked if anyone has experienced this and what they did to overcome it.
Lina Spiralyne · started 7/29/2013 · last reply 8/1/2013
Someone is having trouble viewing videos on the site with their new computer. They can see text, but the videos themselves aren't loading, even in the lesson sections.
Crystalglaze09466 · started 7/31/2013 · last reply 8/1/2013
Someone is organizing a pole event in Miami to create more opportunities for local polers and introduce the art form to a wider audience. They are fundraising to cover the costs and are asking for small donations.
Aria Blaze · started 8/1/2013 · last reply 8/1/2013