Discussions

A member was having trouble getting the adjuster cover to slide down on their new Xpert pole during setup. They were following the instructions and a tutorial video, but the cover wouldn't move past a certain point.

Someone asked if it’s possible to install a pole on carpet. They were unsure if a pole would be stable or work with a carpeted floor.

Someone was experiencing issues with videos taking a very long time to process. They asked what might be causing the delay.

Someone asked if the pole move called the 'Catapult' had any other names, as they were having trouble finding information about it. They were hoping others could identify it based on a description.

The author is a beginner who recently bought a pole and wants to know where to start, as they are currently out of shape and have circulation issues. They are hoping for guidance on building strength and flexibility.

The author shared feeling extremely fatigued after two-hour pole sessions, even though they feel good during the workout. They wondered if this was normal for people new to pole and if it would improve with time.

The author is looking for recommendations for flat, grippy boots suitable for pole and gogo dancing on a small, slippery bar. They want to avoid heels due to space constraints and safety concerns.

Someone asked for suggestions on how to track their pole progress, as they've been dancing for eight months and feel they are improving but don't have photos to show for it. They were particularly interested in how often to take pictures for flexibility training.

Someone asked if X-pole officially discourages the use of window cleaner on their poles, recalling a possible statement from a representative. They were questioning their memory and seeking clarification.

The author asked for advice on continuing pole dance during pregnancy, expressing concerns about core engagement and backbends. Several members shared their experiences and advice.

Someone announced the opening of their second aerial studio in Hong Kong, offering pole, hoop, and silks classes, as well as classes for children. They shared that the studio has received recent recognition for its beauty and popularity.

Someone asked for support by requesting votes for a video submission in an online dance competition. They described how to identify their video, mentioning a purple background and a specific quote.

Someone asked about continuing pole dancing during pregnancy, specifically at almost five months, and how to maintain fitness without straining their abs. They wondered if they should stop until after giving birth.

The author, new to pole dancing, described struggling to trust their body and 'let go' during spins, particularly when attempting moves like the reverse grab. They asked for tips to overcome this hesitation.

Someone shared a video of a captivating pole dance routine, praising its artistry and impact. They wanted to share the inspiration with others in the community.

Someone is asking for help with limited ankle flexibility, particularly when wearing heels or pointing toes. They’ve made some progress but are looking for ways to improve their range of motion and foot strength.

The author was unsure whether to take down their pole before a visit from family, as one sibling has made negative comments about pole dancing. Their father encouraged them to leave it up.

The author is new to the forum and is seeking ideas for transitions between pole moves, specifically out of brass bridge and gemini. They are looking for alternatives to common transitions and are working on choreographing a short routine.

Someone started a thread asking if anyone else was planning to pole dance on a rainy Saturday morning, despite other commitments. They were weighing a workout against enjoying a relaxing morning with their partner.

Someone shared a trailer for a new DVD by Cleo The Hurricane, mentioning a possible combo deal with a bikini. They were curious if others were fans of Cleo and her training style.

Someone is looking for a pole dance studio in the Stone Mountain, Snellville, or Conyers, Georgia area for a friend who is a beginner. They are hoping to find a good place for her to start learning.

The author asked about the potential income from stripping in Melbourne, Australia, considering it as a financial alternative to waitressing. They expressed concern about potential judgement but are exploring options.

Someone was looking to buy a specific pole dance DVD, 'Cleo the hurricane - rocking abs & legs'. They wondered if anyone was selling a physical copy, and if the DVDs were region-free.

Someone new to pole is wondering whether it's better to begin learning on a static or spinning pole, or a combination of both. They have a convertible pole and are seeking opinions on which mode to prioritise initially.

Someone asked about a new hoop that doesn't quite meet flush at the join and is slightly flattened. They were hoping to get advice while recovering from a foot injury.