Discussions

The author is having trouble with both Gemini and layback poses, specifically with slipping and not feeling secure in the positions. They are seeking advice on how to improve their grip and technique.

Someone is looking for pole dance classes and practice groups in the Burlington, Woburn, and Stoneham areas of Massachusetts. They specifically want to avoid driving into Boston due to traffic.

The author is planning to purchase a pole and asked for advice on installation, particularly for angled ceilings, and how much space is needed. They also asked for video resources.

Someone is planning to buy an aerial hoop (lyra) and asked for recommendations on brands and harnesses, as they don't have local classes. They are also working towards achieving the splits before purchasing.

Someone asked about what strength training others do to prepare for pole dancing. They currently use a weight machine and do cardio, and were looking for thoughts and suggestions.

Someone shared an article about a program offering pole fitness to seniors in a pool. They thought it was a great idea and wanted to share it with the community.

Someone shared positive news about their recent bone density test results, allowing them to continue pole dancing with less concern. They still plan to purchase a crash mat for added safety.

Someone shared a video of a pole dancer and expressed how impressed they were with her skills, particularly after seeing her teach a lesson. They encouraged others to watch.

The author shared a realization about why pole dance can be so addictive, particularly for women. They found that focusing on the feeling of movement and body awareness, rather than visual results, made the experience much more enjoyable.

Someone is finding it difficult to dance in their pole shoes, as they feel unsteady and clumsy after starting pole later in their journey. They asked for advice on how others got used to wearing heels while pole dancing.

Someone is selling a used X stage for $500, located in Milwaukee. They are open to local pickup or shipping at the buyer’s expense.

The author asked for opinions on whether their boss is overstepping by discouraging instructors from practicing at a different studio that focuses on tricks. The author pays for pole time at the other studio and only goes during off-hours.

Someone expressed concern about a pole manufacturer’s suggestion to locate ceiling joists by knocking, believing it to be a potentially dangerous method. They shared their own detailed reinforcement plans for added security.

Someone asked about a fair price to pay a friend for editing music for a pole dance performance. The friend initially suggested a low rate, but the author feels the work deserves more.

Someone asked about their experience using KT Tape to support a shoulder injury while poling. They were hoping to get feedback from others who have used it for similar issues.

The author asked how much other members practice pole, both in terms of frequency and duration, and how many attempts it typically takes to learn a new move. They were curious about different practice routines.

Someone is installing a permanent pole in a top-floor apartment and is concerned about the width of the studs. They are asking about the minimum stud width needed for a 4x6 inch mounting plate.

A new member introduced themselves to the community, sharing their on-again, off-again pole journey that began in 2008 and recently resumed with a home pole. They expressed excitement about their purchase and future progress.

Someone asked for alternatives to expensive crash mats for pole dancing. They were looking for more affordable options to practice safely.

Someone spotted a pole on social media and asked if anyone could identify the brand. They knew it wasn't a popular brand, and were hoping for help figuring out what it was.

The author is moving to Houston and asked what there is to do in the city. They were curious about attractions and activities available.

Someone new to the community is planning to purchase a crash mat and asked about the ideal thickness for safety during falls. They are considering having one custom-made and want to avoid getting something unnecessarily large.

The author is considering purchasing an Xpole Stage Lite due to frequent moves and a lower than average ceiling height. They asked if the 'B pole' could be shortened or if extensions are available to accommodate lower ceilings.

The author questioned whether their pole grip, with the index finger pointing straight down, was incorrect after seeing conflicting advice online. They were seeking clarification from the community.

The author is experiencing a consistently slippery pole and asked if others have the same issue and for potential solutions. They've tried cleaning with alcohol but the problem persists.