Discussions

Someone was trying to contact a pole manufacturer regarding an order and noticed a product was missing from the website. They were concerned about a lack of response to calls and emails.

The author shared they've been feeling productive and asked for advice on healthy eating, weight loss, cellulite, and increasing energy levels. They are interested in incorporating more organic foods into their diet and shared some recent lifestyle changes.

The author is planning to set up a pole in a room with an angled ceiling and is asking about angled attachments for an older X-pole Sport model. They are also concerned about potential damage to a popcorn ceiling.

Someone asked about the differences between the newest X-Pole model and those from 2013. They were curious if the newer version was a significant upgrade.

The author is deciding whether to submit a video of their pole performance for a 'People's Choice' spot in a competition after not placing in the initial heat. They are weighing their desire to improve against concerns about qualifying based on popularity.

Someone is asking for recommendations for grip aids, as their current options aren’t lasting long enough, especially in hot and sweaty conditions. They have tried several popular brands and are looking for something more effective.

Someone is asking for advice on achieving a deeper backbend in the Yogini pose. They are unsure if the issue is flexibility or positioning and are looking for tips to improve their shape.

Someone shared a video of Indian gymnastics involving impressive feats on a vertical pole. They were curious if others had seen it, as it appeared on their social media feed.

Someone asked whether a pole dancer could be considered 'advanced' without being able to do the splits. They were curious about the definition of 'advanced' in the context of pole.

Someone shared their excitement about finally achieving chest and shoulder hooping in both directions after three months of practice. They were very pleased with their progress.

The author is questioning whether to switch from studio classes to learning pole at home due to declining motivation and concerns about form and safety. They are looking for resources and advice on self-teaching.

Someone was wondering why their trial access to lessons had ended, as they believed it would last for 30 days. They were hoping to access the lessons for a month while saving up for a yearly subscription.

The author is experiencing forearm pain, potentially tendonitis or shin splints, that flares up with weight-bearing movements and impacts other joints. They are seeking advice on how to overcome this and return to poling.

The discussion centers on whether social media presents a realistic view of pole dance, with the author questioning if the focus on advanced tricks is discouraging to casual polers. They wonder why impressive feats are prioritized online over the joy of learning and progress.

The author shared their intention to use pole dance to process grief and regain strength after experiencing multiple losses. They asked others about their experiences with pole as a coping mechanism and what makes it uniquely empowering.

Someone is asking about the best type of pole to learn on – static or spinning – as they currently have a static pole and are considering getting a spinning one. They are curious about the difficulty of each and whether spinning adds significant skill.

The author is a beginner looking to purchase an X-Pole for home practice and is deciding between a 45mm or 50mm diameter pole. They asked for suggestions on which size would be better to start with.

Someone shared information about an aerial arts and fitness expo taking place in Des Moines, Iowa, from July 25th-27th. They highlighted workshops, competitions for hobbyists, and showcase performances.

The author announced a new feature on a video platform allowing users to share their uploaded pole dance videos directly to Facebook for inline playback. They encouraged members to use the new sharing option.

The author purchased a new pole and noticed discoloration, bubbles, and differences in the x-joints compared to a previous pole, leading them to question its authenticity. They were hesitant to remove the plastic wrap in case a return was needed.

Someone asked if the pole company would make a 40mm diameter pole with a titanium gold finish. They feel this would be their ideal pole.

Someone asked about experiences with a 40mm pole, as they currently use a 45mm and wondered if a smaller diameter would improve grip. They were looking for pros and cons of switching.

The author is questioning their instructor's inversion technique, which involves a floor-based 'swing' and can lead to students kicking and straining. They prefer a controlled 'crunch' and 'chopper' method learned from online resources.

Someone is visiting Salt Lake City and asked for recommendations for pole studios, ideally with daytime options. They are visiting family and have limited evening availability.

A member started a discussion about ways to relax and prioritize overall health, asking for tips beyond pole dancing. They were interested in health and beauty practices as well.