Hugs and Pole Kisses 💋

 
Veena
Jump for joy! I'd love to share some Valentine's day themed pole moves. If you'd like give them a try!

Check back for a new trick each day until February 14th. If you get any of them a try I'd love to see 💜
24 days ago
Veena
Day 1 The Cupid! 💘💘💘 Also known as Advanced Star.

Tips: (Hug) the pole with the knee pit! Keep your hip and knee in line with each other or close to it. Make sure you haver really good grip with the knee pit and foot. For real....don't even bother trying if you don't have a nice tackiness to stick. Work on the Leg Hook Side Crunch before learning this pose.

Cupid lesson [www.studioveena.com]
Side Leg Hook Crunch [www.studioveena.com]
24 days ago
Dusty Rose Paid Member
what is the trick you are doing in the XOXO photo? That is lovely!
24 days ago
Veena
It's just a jump while holding the pole 🥰
24 days ago
Veena
Climb and Hug 🤗 This is the perfect move to represent Pole hugs and Pole kisses! To avoid really bad pole kisses on the shin make sure the knees are up higher than the hips. Hug the pole with both elbow pits when first learning. There's a lesson for this if you'd like to learn more! [www.studioveena.com]
23 days ago
Veena
Turn your invert straddle into a fun shape. Give the pole a little hug with the inside leg 💜 Reach the outside leg towards the floor!
22 days ago
Veena
Leg hug 🤗💜 No idea what the name of this trick is but it's a neat pose and a great way to transition into a split. This is a variation shown in the photo. If you're curious about the ins and out of this trick, check out my attempts to learn this! [www.studioveena.com]

Here's Monica kay's video who inspired me to try, as I'd never seen it before. [www.studioveena.com]
21 days ago
Veena
Hug a pole today! I've seen a lot of dancers refer to this move as beginner. However, this style of elbow grip is painful and not a easy as it looks to hold the body up. The smaller the diameter of the pole the more painful and difficult this pose is. Here's a lesson to give you some tips for elbow hangs. [www.studioveena.com]
20 days ago
monica kay Paid Member
these are all so lovely- that romper jumper thing you've got on is super cute too
13 days ago
Veena
Thanks! It's childs xxl romper haha
13 days ago
 
azblanco
I LOVE what you have been doing with the site. Keep up the great work- I don't think anyone would EVER be able to manage and produce tutorials on this site as well as you do.
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