Hugs and Pole Kisses 💋

 
Veena
Jump for joy! I'd love to share some Valentine's day themed pole moves. If you'd like give them a try!

Check back for a new trick each day until February 14th. If you get any of them a try I'd love to see 💜
Feb 9, 2021
Veena
Day 1 The Cupid! 💘💘💘 Also known as Advanced Star.

Tips: (Hug) the pole with the knee pit! Keep your hip and knee in line with each other or close to it. Make sure you haver really good grip with the knee pit and foot. For real....don't even bother trying if you don't have a nice tackiness to stick. Work on the Leg Hook Side Crunch before learning this pose.

Cupid lesson [www.studioveena.com]
Side Leg Hook Crunch [www.studioveena.com]
Feb 9, 2021
Dusty Rose Previous Paid Member
what is the trick you are doing in the XOXO photo? That is lovely!
Feb 9, 2021
Veena
It's just a jump while holding the pole 🥰
Feb 10, 2021
Veena
Climb and Hug 🤗 This is the perfect move to represent Pole hugs and Pole kisses! To avoid really bad pole kisses on the shin make sure the knees are up higher than the hips. Hug the pole with both elbow pits when first learning. There's a lesson for this if you'd like to learn more! [www.studioveena.com]
Feb 10, 2021
Veena
Turn your invert straddle into a fun shape. Give the pole a little hug with the inside leg 💜 Reach the outside leg towards the floor!
Feb 11, 2021
Veena
Leg hug 🤗💜 No idea what the name of this trick is but it's a neat pose and a great way to transition into a split. This is a variation shown in the photo. If you're curious about the ins and out of this trick, check out my attempts to learn this! [www.studioveena.com]

Here's Monica kay's video who inspired me to try, as I'd never seen it before. [www.studioveena.com]
Feb 12, 2021
Veena
Hug a pole today! I've seen a lot of dancers refer to this move as beginner. However, this style of elbow grip is painful and not a easy as it looks to hold the body up. The smaller the diameter of the pole the more painful and difficult this pose is. Here's a lesson to give you some tips for elbow hangs. [www.studioveena.com]
Feb 13, 2021
monica kay Previous Paid Member
these are all so lovely- that romper jumper thing you've got on is super cute too
Feb 20, 2021
Veena
Thanks! It's childs xxl romper haha
Feb 20, 2021
 
s3r3nkk3 Previous Paid Member
So happy I found about this site... it encouraged me to try poling in the first place. Now I am so glad I did. I love being part of this community of inspiring, strong, beautiful women. Thank you Veena for the positive energy!
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