Help with Pole Combos and Routines

 
Veena
Whether you're looking for inspiration during your pole practice or preparing for a show or competition. I've got tons of unique combos and routines to for all to learn!

Here's the COMBOS SECTION [www.studioveena.com]
Here's the ROUTINES SECTION [www.studioveena.com]

Remember, each Combo or Routine tutorial, includes related lessons that provide a full tutorial for every major move/trick listed. This means you don't need to stop and search for that trick you might need some help with. It's right there for you to watch!

Don't forget you have the option to "favorite" any video on the website. And our custom "last viewed" is available on every section. Taking you right back where you left off! These options help you keep track of what you've been training.

The photo below is an example of what a paid member will see when using my tutorials 💜 Here's a link for that tutorial if you'd like to give it a try! [www.studioveena.com]

Do you have a favorite go to combo or routine? Feel free to share a link here to inspire others! It could be your video or someone else's you really enjoy.
Oct 27, 2022
Colleen Paid Member
Thank you!
Dec 18, 2022
Veena
More new combos have been added!
May 5, 2023
Veena
Here's an update with some fresh new Routines and Combos I've added!

STATIC pole. Advanced Shoulder mount to Butterfly combo [www.studioveena.com]

SPINNING pole. Advanced Chopstix to Janeiro [www.studioveena.com] THIS IS THE POPULAR COMBO FROM MY SOCIAL MEDIA UPLOADS THIS WEEK.

STATIC pole. Beginner level 2 Heels Routine [www.studioveena.com]

STATIC pole. Tracing and Edge work Heels Routine. [www.studioveena.com]

Mini heels floor work routine [www.studioveena.com]






May 5, 2023
Gem the Poledancer Paid Member
Excited to try these!! 🥰
May 6, 2023
 
bformosa922163
I've been poling on and off for about 3 years and only just started Veena lessons. I had done pole classes before but they did not help with building strength. Using studio Veena has made more aware about what my body is capable of.
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