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Help with Pole Combos and Routines
Whether you’re looking for inspiration during your pole practice or preparing for a show or competition. I’ve got tons of unique combos and routines to for all to learn!
Here’s the COMBOS SECTION https://www.studioveena.com/lessons/view_category/quick-lessons
Here’s the ROUTINES SECTION https://www.studioveena.com/lessons/view_category/routines-pole-lessonsRemember, each Combo or Routine tutorial, includes related lessons that provide a full tutorial for every major move/trick listed. This means you don’t need to stop and search for that trick you might need some help with. It’s right there for you to watch!
Don’t forget you have the option to “favorite” any video on the website. And our custom “last viewed” is available on every section. Taking you right back where you left off! These options help you keep track of what you’ve been training.
The photo below is an example of what a paid member will see when using my tutorials 💜 Here’s a link for that tutorial if you’d like to give it a try! https://www.studioveena.com/lessons/view/6064f236-3568-461e-ab32-1658ac110005
Do you have a favorite go to combo or routine? Feel free to share a link here to inspire others! It could be your video or someone else’s you really enjoy.
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4 Replies
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Thank you!
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More new combos have been added!
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Here’s an update with some fresh new Routines and Combos I’ve added!
STATIC pole. Advanced Shoulder mount to Butterfly combo https://www.studioveena.com/lessons/view/6445416e-ff8c-428b-b577-2cc6ac110002
SPINNING pole. Advanced Chopstix to Janeiro https://www.studioveena.com/lessons/view/645574d6-ecf4-471e-881b-439fac110002 THIS IS THE POPULAR COMBO FROM MY SOCIAL MEDIA UPLOADS THIS WEEK.
STATIC pole. Beginner level 2 Heels Routine https://www.studioveena.com/lessons/view/64345f4c-2660-49f8-bf8e-12efac110002
STATIC pole. Tracing and Edge work Heels Routine. https://www.studioveena.com/lessons/view/64346de6-e12c-49d1-88ad-12efac110002
Mini heels floor work routine https://www.studioveena.com/lessons/view/64336b52-d2f8-4237-b6a2-1109ac110002
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Excited to try these!! 🥰
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