80s and Synthwave

I love the 80's! I was born in 1977 and my earliest memories occurred during the 1980's. I remember watching cheesy, aerobic workouts as a child and I loved it. No idea why, maybe I thought it looked like they were having so much fun? Back then I would have never imagined that one day I'd teach pole dance through a computer or phone screen. Crazy! As a kid my phone was still attached to the wall!

This week I'm sharing 3 brand new videos that pay homage to these instructors who inspired me to love fitness.

If you're not familiar with Syntwave music I highly recommend it. You can find really cool playlists on Youtube and styles range from dark, chill and all things in between.

Here are the links to the routines.

Beginner Pole Routine [www.studioveena.com]

Flexy warm up [www.studioveena.com]

80's Synthwave workout [www.studioveena.com]

Let me know how it goes!
Jul 15, 2021
Njeri Previous Paid Member
Ooh I love this! 1978 here and I’m an 80’s fan too. I watched my Mom do all those aerobic videos and that’s what always inspired me to dance and exercise regularly.
Jul 16, 2021
love veena's lessons. precise, clear instructions and the break down of the moves is just brilliant. xx
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