30 Day Take Off Program - Refreshed!
Veena
6 people like this
Did you know my 30 Day Take Off Program was release 10 years ago? π€―
It was the first of it's kind for the pole community and it has served us well. Now it's time to put it to rest and replace it with a refreshed and revised version.
It's honestly bittersweet. I still remember feeling so excited and nervous, not knowing if people would use it. Thankfully it was well received! Sadly, uploading the new program means saying goodbye to past comments and questions left by members. These were mostly positive, fun interactions and because of the age of the program, a few of the treasured comments belong to people who have passed. I'll miss reading those comments and feeling that connection with them.
Letting go and accepting change is the dance of life. May you all keep dancing π and Cheers π₯ wishing the new program will provide 10 more years of guidance for those who have fallen in love with this art. [www.studioveena.com]
It was the first of it's kind for the pole community and it has served us well. Now it's time to put it to rest and replace it with a refreshed and revised version.
It's honestly bittersweet. I still remember feeling so excited and nervous, not knowing if people would use it. Thankfully it was well received! Sadly, uploading the new program means saying goodbye to past comments and questions left by members. These were mostly positive, fun interactions and because of the age of the program, a few of the treasured comments belong to people who have passed. I'll miss reading those comments and feeling that connection with them.
Letting go and accepting change is the dance of life. May you all keep dancing π and Cheers π₯ wishing the new program will provide 10 more years of guidance for those who have fallen in love with this art. [www.studioveena.com]
Like Aug 2, 2022
6 people like this
PoleAdventures 
1 people like this
This is great! I have to use this soon because I hurt my tfcc in the wrist while training the superman (the top hand). I do not know what actually was the bad thing I did with the top hand but I think it was a simple overuse and overtwist at the same time. It's not severely injured but it forced me to stop poling to properly heal and sadly this takes longer than I expected :(
But yeah soon I will do the 30 day take off program to come back :)
But yeah soon I will do the 30 day take off program to come back :)
Like Aug 14, 2022
1 people like thisPoleAdventures 2 people like this
Yay I get green light from doctor today to start again with light loads on my wrist. I can do all things that use a normal frontal grip (no split, twisted or other grips and no handstand things). I'm very happy!
Starting with this today!
Starting with this today!
Like Aug 15, 2022
2 people like this
Rhianna 
1 people like this
Well I found you on Reddit while searching for TRUE beginner friendly programs and Iβm so thankful I did. This program is exactly what I need cause Iβm lacking all the strength and trying to hold up a lot of weight π Thank you for creating this! π
Like Dec 8, 2022
1 people like this
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