May Yoga Challenge
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Neesy118 ·
Days 9 and 10
Chair pose day 11
Gena ·
Day 10- Triangle And Day 11- Chair Pose
Day 11. Man, I am EXHAUSTED! I'm making over my pole room and moving big heavy furniture into the hot hot attic. 😅
Poor Allyson, chair pose is particularly awful when you're tired.
Chair
Neesy118 ·
Day 11. Chair Pose
Day 12 wide legged forward fold
Gena ·
Day 12- wide legged forward fold
Day 12
Day 12...I can't get my arms down?
Neesy118 ·
Day 12
Day 13 boat pose ha ha ha. For the full vid of me balancing on mooring post whilst passing boatload of tourists all take pics see Instagram
Gena ·
Day 13: boat pose With a little help from my puppy friend, Toby.
Day 13
Boat pose-wow the movement to low boat and back up is killer on the abs!
Crow 🐦 pose bakasana
Gena ·
Crow Pose
SToast ·
This is a totally new pose for me. Had to youtube how to do it. So here's my first attempt at crow pose and my first post on the yoga challenge. Why haven't I been doing this???
Day 14 in my work clothes. Squeezing this in between work and my son'd band concert!
Crow pose...wow this was HARD! Could only balance a second!
Neesy118 ·
Days 13 and 14
Neesy118 ·
Lawn mowing yogi! Day 15.
Forward fold
