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Inverts problems

Mor Tom started this discussion ·

Hi all, I started getting depressed lately about my inverts. I pole for nearly 6 months (with 2-3 weeks off for two different period of times) and I started learning inverts around 3 months ago. I go to the studio for pole lessons 2-3 times a week, and add flexibility lessons and strength. Two months ago my inverts were find and I even did an inverted crucifix out of the blue... without even planning it. Now I'm unable to hold myself during inverts, and sometimes unable to invert at all. Girls at the studio are doing really good inverts, with v straddle... I'm unable to do that at all. I also have a pole at home, but at home it's even worse... I tried to train now, but couldn't even lift myself from my right side - which is my stronger side. I'm losing confidence and getting depressed :\ I have no idea what to do and how to make my inverts stronger and more successful... I'd be happy to hear some advice. thank you!

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