Instagram Videos

Lucca Valentine · 2014-12-09T14:06:40+00:00

So I tend to make "To Do" pole move folders or bits of combos that inspire me. I used to video them with my phone and then save them to the computer. But now with instagram (as shared by Heart of the Scorpion) I am using links to keep track of them. So I thought I would share some of my links if anyone is interested. A lot of them are similar, lots of shoulder rolls and on the ground stuff (low pole/floorwork). I'll get stuck on something I like the look of and end up downloading or recording videos of basically the same thing over and over without even realizing it :) Some are more ambitious than others, but here goes! I'm also gonna include them in a blog so I dont lose track http://instagram.com/p/wXrPfTwwIn/ http://instagram.com/p/wXoIbATViJ/ http://instagram.com/p/vH_CwfmnVj/ http://instagram.com/p/v6WkrUwK0m/ http://instagram.com/p/v6QjSWwK0a/ http://instagram.com/p/ugTofTwK6U/ http://instagram.com/p/qSUkHqQK3v/ http://instagram.com/p/uJKqhBE-xh/ http://instagram.com/p/r_ffTUE-8f/ http://instagram.com/p/pHYT4OE-zC/ http://instagram.com/p/vWhvD8C-Hq/ http://instagram.com/p/o_SWweC-P8/ http://instagram.com/p/wWaUeMGLMG/ http://instagram.com/p/vrODtjGLJx/ http://instagram.com/p/uanRqhvZSC/ http://instagram.com/p/tKx-itmLLI/ http://instagram.com/p/rMpb2CGLPb/ http://instagram.com/p/o69V5jmLPg/

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Rachel Osborne · 6/23/2015
An Alex Shulkin cool Cupid type figurehead variation side spin thingy https://instagram.com/p/4R9-ofiZn9/
InstagramEmily Laura on Instagram: "Cute little spin from Alex's Pole Camp 💕"67 likes, 2 comments - emily.laura_ on June 23, 2015: "Cute little spin from Alex's Pole Camp 💕".
Rachel Osborne · 6/26/2015
Meathook to elbow hang split https://instagram.com/p/4Zs7JWp-3V/
Instagram𝓛𝓲𝓷𝓭𝓼𝓪𝔂 𝓛𝓲𝓽𝓱𝓮 on Instagram: "- Sketchy-pretty #elbowgrip #meathook trick 😊 #houseoflithe"371 likes, 19 comments - lindsaylithe on June 26, 2015: "- Sketchy-pretty #elbowgrip #meathook trick 😊 #houseoflithe".
Rachel Osborne · 6/28/2015
Brass monkey to janeiro in spin mode https://instagram.com/p/4fPifjPSvA/
instagram.comInstagram
Rachel Osborne · 8/9/2015
https://instagram.com/p/6Lcn1EkEbz/ broken doll to batwing
instagram.comInstagram
Kietsie kat · 8/9/2015
Oh my god so much inspiration in one place o.o I need to sign up on Instagram now.
Rachel Osborne · 8/12/2015
https://instagram.com/p/6SEnzyxf8o/ libellula - pretty elbow spin
InstagramJade Fitzroy on Instagram: "Second day of the #polecamp at #poledanceantibes ! My first #libellula . #polespin #polesport #poledance #poletrick #polecombo #polehollydays #polelove"71 likes, 6 comments - jadefitzroy on August 12, 2015: "Second day of the #polecamp at #poledanceantibes ! My first #libellula . #polespin #polesport #poledance #poletrick #polecombo #polehollydays #polelove".
mystical · 8/13/2015
I need to sign up for Instagram, love that elbow spin
Rachel Osborne · 8/13/2015
Easy (ish) Icarus entry https://instagram.com/p/6V5435wtfs/
instagram.comInstagram
Rachel Osborne · 8/15/2015
Swan to BOP https://instagram.com/p/6Zsh2HCCg-/
Instagram𝒞𝒽𝒶𝓇𝓁𝑜𝓉𝓉𝑒 Holstead on Instagram: "Love this cute combo into BOP...one of my favourite moves at the moment 😍 full video on my Facebook page ❤️"289 likes, 16 comments - charlottepolefit on August 15, 2015: "Love this cute combo into BOP...one of my favourite moves at the moment 😍 full video on my Facebook page ❤️".