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Hand grip names

Someone asked for a visual guide to hand grip names in pole dancing. They were hoping others could share an image illustrating the different grips.

What the replies say: One person pointed to an online gallery with images, names, and alternative names for the grips, as well as links to video lessons.

AI-generated, may be imprecise · updated 9/9/2026

D

Dust started this discussion · 4/28/2015

Hi! Can anyone post an image of the hand grip names?

1 reply

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Veena · 4/28/2015
In our gallery you'll find names and AKA names along with links to the video lessons for that photo https://www.studioveena.com/galleries