Getting started with Sexy movement

Runemist34 · 2014-12-03T23:21:50+00:00

Hey Ladies! So, I've been watching a lot of pole videos and stuff, and I've really been noticing the kinds of things I love to see- and the way I'd love to dance! However, the reality is rather the opposite: I love the slow, fluid and controlled movements, especially like Eva Bembo, but I move like some kind of kamikaze squirrel. I just cannot seem to slow down! I know that a lot of people have talked about this issue. The search for sexiness seems to be one that really draws people to the pole, and is something that we talk about often- both in the way we think of ourselves, and the way we move. I do have the S-factor book, and I've been working on it for a little bit. It's helpful, but still... not quite right! The movements are lovely and very circular, sensual, and controlled... but I am doing them fast, and I'm not "feeling it." I don't feel very sexy when I dance. So, having had it discussed many times, I'd like to narrow it down. How did those who got into sexy dancing get STARTED exploring those movements? How did you learn to "turn it on," and do you feel "on" all the time, despite the way you look when you dance? Was it something to do with a routine, a type of music, a particular move that clicked it for you? Are there tips you would give to those of us who are super uncomfortable slowing down? I find I often feel silly, or even bored when I'm dancing super slow. Any tips for that, as well?

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tracee · 9/2/2015
HI GUYS!!!! I just ran into this post, and noticed you were utilizing my old FYF videos. :) I AM ELATED THEY WERE HELPFUL!!!!! Please connect with my FB and Instagram profiles (Finding Your Freestyle) -- as the challenges we do now seem to work better for people in shorter bursts. So the YouTube postings are more and more rare these days. I also have some things planned for the future so I'm just glad to see these videos were helpful for you. :):) If you are ever in NYC - I teach this class weekly at Body & Pole!!!!!!! Also .... I forgot I have like ALL MY pole videos on here from the beginning - YIkES! I will keep them up because I'm proud of where I came from! OMG it is nice to see how much my body composition, strength, and awareness changed over the years.