2013 XMAS TREE SPLITS!!

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2. 

   michaelaarghh · 9/18/2013

   EEEk guys I uploaded my starting point... I'm so, so, so far away :(   https://www.studioveena.com/photos/view_photo/5239973b-b998-4e1f-9316-3dd90ac37250

3. 

   Melorix · 9/18/2013

   My starting point (first three pics of the album.) https://www.studioveena.com/photos/view_album/4f3cd91f-7850-4ccf-82f2-3c960ac37250 Sorry it's bad quality -- lighting in my room at night is terrible and I was wearing dark pants.  I'll probably try for some better photos during the daytime.  

4. 

   CrazyKosters · 9/20/2013

   Heres my starting point, I have done the splits a few times the last 3 months but they aren't consistent and not squared I think. https://www.studioveena.com/photos/add_photos/523bb3b8-fe0c-4c0c-a013-3ea20ac37250

5. 

   Skullpixie · 9/20/2013

   I have been trying to get my splits for ages !!! so Count me in I think I'm getting there I will post my progress when I'm having my next stretching session.💪

6. 

   Prplegrl10 · 9/20/2013

   I am training for my first 10k next month and haven't been able to make any progress toward stretching :(  I actually think the increase in running has made me less flexi!  Are there any other runners on here that have had this issue?

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   Rylonn · 9/20/2013

   Yeah running makes me tight in my quads, hips, glutes, hamstrings, and calves. So I guess everywhere lol. After running, I NEED to stretch right away for at least half an hour to counteract any tightening that has happened. And the for another 30-60 minutes to increase flexibility (might as well while I'm warm)

8. 

   IrishOrla · 9/20/2013

   im in!!!! :) since iv started pole iv  been dying to get the splits, front and side but ill settle for one for now lol

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   Anya123 · 9/20/2013

   This is an awesome motivation!Just got my pure splits DVD last week. I've never done spilts or stretching before in my life and I gained 3-4 inches in my middle split after the first session of it :D I'm getting my pole in a few months too hopefully I can do the splits by Christmas and be spinning around a new pole by then!Im SO excited!!

10. 

    Samy13 · 9/20/2013

    Yes, I think the Pure Splits DVD is very good! I love the exercise "Gravity Middles" because I think it is really effective! I have the feeling that I can go so much deeper into my middle splits after having done the DVD several times! I really recommend this exercise to everyone!

11. 

    Veena · 9/20/2013

    If you share your progress pics elsewhere feel free to hashtag #SV or #studioveena 🥂

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    Anya123 · 9/20/2013

    I progressed quickly at first but today after I did them I gained about an inch this time!But damn ill take it!lol it is very difficult for beginners like me though especially when doing the middle splits she wants you to squeeze then release that's really uncomfortable. And doing the frog splits against the wall hurts my right hip flexor and then straight leg against the wall hurts also, but I'm very careful and go slow. I recommended it 100% also :)

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    Anya123 · 9/20/2013

    I mean side splits!!

14. 

    Samy13 · 9/21/2013

    Yes! Those squeezes and releases are uncomfortable and really exhausting! I am really happy every time the exercise is done!:D

15. 

    claire23 · 9/21/2013

    I love a challenge whith lots of people involved. Plus I love my christmas tree. So I'm up for this one. I'm in!

16. 

    Kate O · 9/21/2013

    No chance I'll get mine by Christmas but I'm currently doing my Felix Cane Flexibility DVD every other day so I'll hope for some improvement! Here's where I am currently (it looks even better than it really is because the photo is taken from above so I look closer to the floor :P) https://www.studioveena.com/photos/view_album/51acd295-bf50-4022-8475-6b840ac37250

17. 

    claire23 · 9/21/2013

    I got a current photo for you. I think this is the link https://www.studioveena.com/photos/next/523d8d3f-0fa0-454b-91fc-3b8b0ac37250

18. 

    claire23 · 9/21/2013

    I got a current photo for you. I think this is the link https://www.studioveena.com/photos/next/523d8d3f-0fa0-454b-91fc-3b8b0ac37250

19. 

    Runemist34 · 9/21/2013

    I'll have pictures up as soon as I can co-ordinate myself and my boyfriend into doing something at the same time :P He's the one with the good camera (mine's eating it's battery now), and I just seem to dance/stretch at random times during the day. I'll have something soon, though!

20. 

    moxxie · 9/24/2013

    I want in on this too! I've been dying to get my splits but have been lacking the motivation. I'll post a pic of my current status later... it' isn't pretty... 😲

21. 

    Amberfinn09 · 9/24/2013

    I want in!!! I have never been able to do the splits! I will start an album and post progress every couple weeks

22. 

    poletrotter · 9/27/2013

    I'm in! I needed this push and this challenge is going to get me a cute picture. :) Will start a progress album today with my starting point. Happy splits! 

23. 

    poletrotter · 9/27/2013

    I just posted my start pics here https://www.studioveena.com/photos/view_photo/5245d8e6-1344-4ed7-88b9-47e60ac37250 ;

24. 

    claire23 · 9/27/2013

    Wow you are so almost there vegetarianpoledancer. I love the way you presented your goal. Can't wait till xmas

25. 

    claire23 · 9/27/2013

    Wow you are so almost there vegetarianpoledancer. I love the way you presented your goal. Can't wait till xmas

26. 

    poletrotter · 9/27/2013

    Thanks claire23 , I am FULLY warmed up and have a ways to go but practice makes progress! :)

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