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<div>I hope you don’t mind me sharing this with you. This education on menopause saved my life when I became post menopausal and was unaware of what was going on with my body. I’ve been post menopausal for 4 years. I wish I had known what I learned from Dr Barbie Taylor when I was perimenopausal, it would have saved me from getting osteopenia, as well as all the needless suffering endured with the menopausal symptoms.</div>
Dr Barbie Taylor has a website and YouTube channel that is like a school classroom( see link below) where she teaches you how to manage your menopause your way. She delivers the education in a fun way and uses lots of homemade props. The only rule is to watch the videos in order; she makes that easy too!
I hope you watch her videos. I wish you all the very best.
https://youtube.com/playlist?list=PLOUBdLFwUtyYimWltwfsEQneVYjIaMQH-&si=6_HzaHgeDHR9z1un