StudioVeena.com › Forums › Discussions › Terrible elbow/supinator pain when I try to do pole hold › Reply To: Terrible elbow/supinator pain when I try to do pole hold
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Here’s a video of the pole holds I was trying to do about a week ago, before the pain set in:
I don’t think I could even try to film one today because the pain prevents me from doing even 1 second of a pole hold.
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by inpoledancing