Discussions

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•  DollyDelicious

  Blisters/burn marks on your hands?

  Elexis replied 15 years, 10 months ago 8 Members · 8 Replies

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•  DollyDelicious

  ~LIST OF ALL MOVES~

  Trena replied 15 years, 10 months ago 8 Members · 9 Replies

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•  jalin

  shoulder pain

  FreeTheSun replied 15 years, 10 months ago 3 Members · 2 Replies

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•  Prechus

  Elbow Injuries

  Kobajo84 replied 15 years, 10 months ago 2 Members · 1 Reply

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•  perrylilac

  X-Pole is mine!!!

  hipshaker replied 15 years, 10 months ago 7 Members · 6 Replies

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•  joni1

  Handgrips of cartwheel mounts

  Sassafrassle replied 15 years, 10 months ago 7 Members · 17 Replies

  Discussions
•  teresawitch

  veena’s vid showing leg changes

  teresawitch replied 15 years, 10 months ago 3 Members · 4 Replies

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•  DeaconJungleCatPoles

  DC Pole Jam in December Roll Call

  Guccichic replied 15 years, 10 months ago 19 Members · 73 Replies

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•  Hayleymich

  Newbie From Nottinghamshire in England :)

   Hayleymich replied 15 years, 10 months ago 4 Members · 4 Replies

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•  litlbit

  Just had to share this adorable baby vid!

  stardust replied 15 years, 10 months ago 3 Members · 2 Replies

  Discussions
•  p1nkpr1ncess

  First "Proper" Move? What was it?

  p1nkpr1ncess replied 15 years, 10 months ago 4 Members · 5 Replies

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•  Charley

  Daily Stretching Thread

  miss fern replied 15 years, 10 months ago 11 Members · 20 Replies

  Discussions
•  miss fern

  Hip flexibility

  PoleSkivvies replied 15 years, 10 months ago 6 Members · 11 Replies

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•  CynthiaB

  Totally new and scared to death! lol!

  litlbit replied 15 years, 10 months ago 6 Members · 8 Replies

  Discussions
•  Castleoutsider

  Down Comes JPA

  Castleoutsider replied 15 years, 10 months ago 5 Members · 11 Replies

  Discussions