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  • this sounds so silly butt

    Posted by supperskinny on February 22, 2010 at 2:21 am

    Hi i am totally new here. This is gana sound so ignorant,but i was looken threw videos.and wow you ladies are so talented. anyways you all do this amazing thing with knees but hips, its kinda like a hip roll but slower and you use your legs and knees i cant explain it but it looks great. how do i learn this kind of moves, do they have videos to show me step by step.how to do these sensual moves. thanks so much for any help. keep up great work!!!

    FreeTheSun replied 14 years, 4 months ago 8 Members · 11 Replies
  • 11 Replies
  • Charley

    Member
    February 22, 2010 at 3:23 am

    I’m not exactly sure what you mean. Can you reference the move in a video?

  • supperskinny

    Member
    February 22, 2010 at 3:41 am

    Im sorry i embaressed for even asking this, their is a perfect example of the moves on the new youtube link channel veena pole dance to song womanizer if you look under top rated this video was made i yr ago. she does this hip roll and booty bounce and uses her legs and knees at same time. i hope this helps thanks so much for replying!! https://www.studioveena.com/img/smilies/icon_redface.gif

  • moonflower

    Member
    February 22, 2010 at 5:27 am

    Hello, supperskinny. Where are you learning to pole? Are you taking lessons at a studio? If you are taking lessons I’m sure your instructor can let you know the names of the moves so we can better help you.
    If you are learning on your own, have you tried these moves on your own pole. It seems like you are describing some basic movements. Maybe you can give them a try, and post a video so we can let you know how to improve.

  • FreeTheSun

    Member
    February 22, 2010 at 6:43 am

    Don’t be embarrassed for asking. How else are you supposed to find anything out?! Are you talking about around 55 sec? She does a lot of hip rolls and booty bounce things, so where in the vid are you talking? https://www.studioveena.com/img/smilies/icon_scratch.gif And like some people said, give it a try, practice a bit, make a vid and people will help you out. They’ll also help you written if you give em a more specific time in the video.

  • SissyBuns

    Member
    February 22, 2010 at 4:30 pm

    Don’t you dare be embarrassed. That’s what this forum is for. Asking questions and learning from eachother. Can you post a link to the video and tell us the time stamp on the part you’re talking about?

  • azriel

    Member
    February 22, 2010 at 5:43 pm

    yeah no need to be embarrassed! i think it sounds like you’re talking about the bodywave- but i agree it would help more if you gave us a specific time point in the video! also, i’m pretty sure Veena has most of her dance moves in her lessons, so that would be a great way to learn them too https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • supperskinny

    Member
    February 23, 2010 at 12:16 am

    http://www.youtube.com/watch?v=2tGj__eBZIE Here is the link .and the spots in the song where the moves i want to learn are,0:17/3:33,0:25-0:35/3:33,0:55-1:12/3:33,1:55-1:59/3:33,2:20-2:35/3:33,3:20-3:29. I cant move my hips like that. So i was hoping their were videos where someone is breaking the moves down step by step. or if you can learn how to move like that threw belly dance or hulla or something. I am not taken classes anywhere unfortunately i live in ohio and their is nothing like that anywhere. Besides i have five kids and cant really afford to go to classes. Im trying to teach myself for fun and fitness at home.I think pole dance is an art form, a very beautiful art at that. I just haft to learn to move like that. where can i find the newest lessons at. the one i seen are not very many and dont have those moves. Thank you for your help and time you guys are great. https://www.studioveena.com/img/smilies/icon_e_wink.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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  • Runemist34

    Member
    February 23, 2010 at 8:42 am

    I think I understand. Many women I’ve met, oddly most of them older women (including my mom!) don’t seem to have a connection to their hips, because they either just aren’t taught to be that way, or they’re even taught it’s "wrong" to be moving that way!
    The best way I can teach hip movement is by showing, but I can try to describe it. First, for things like hip rolls, tilts, and the sorts of things belly dancers do, is to stand straight. Try to get your hips in a neutral position (spine totally straight, usually, but it’ll feel really weird), and then lean all your weight on one leg. Push that side of your hip upwards as far as you possibly can. Doing that to the other side, and then front to back (imagine pushing your pelvic bone all the way forward, or lifting your tailbone all the way back and up), and if you put it all together (front, side, back, other side), you can get a hip circle.
    For what Veena is doing, it’s more of a…spine thing, feeling it with your body. Think of yourself, particularly your torso, as a big ribbon, or something equally flowing and graceful. Shoulders/chest first, move to one side, keeping your hips where they were until the veeeerrry end, when they join the rest of you. You can do this in a sort of circle motion as well (which is what Veena was doing).

    If this is totally confusing to you, then just let me know. I can try to make a video for you instead! I’ve got big hips, so it’s easy to see what I’m doing. https://www.studioveena.com/img/smilies/icon_lol.gif

  • polebunny

    Member
    February 23, 2010 at 12:54 pm

    I know what ur talking about its a way of moving your butt by wiggling ur knees there is a great tutorial on you tube called booty shaking tutorial by c0cknballz …..lol! It’s a great vid that’s how I learned! https://www.studioveena.com/img/smilies/icon_albino.gif

  • supperskinny

    Member
    February 23, 2010 at 6:46 pm

    I think I understand. Many women I’ve met, oddly most of them older women (including my mom!) don’t seem to have a connection to their hips, because they either just aren’t taught to be that way, or they’re even taught it’s "wrong" to be moving that way!
    The best way I can teach hip movement is by showing, but I can try to describe it. First, for things like hip rolls, tilts, and the sorts of things belly dancers do, is to stand straight. Try to get your hips in a neutral position (spine totally straight, usually, but it’ll feel really weird), and then lean all your weight on one leg. Push that side of your hip upwards as far as you possibly can. Doing that to the other side, and then front to back (imagine pushing your pelvic bone all the way forward, or lifting your tailbone all the way back and up), and if you put it all together (front, side, back, other side), you can get a hip circle.
    For what Veena is doing, it’s more of a…spine thing, feeling it with your body. Think of yourself, particularly your torso, as a big ribbon, or something equally flowing and graceful. Shoulders/chest first, move to one side, keeping your hips where they were until the veeeerrry end, when they join the rest of you. You can do this in a sort of circle motion as well (which is what Veena was doing).

    If this is totally confusing to you, then just let me know. I can try to make a video for you instead! I’ve got big hips, so it’s easy to see what I’m doing. https://www.studioveena.com/img/smilies/icon_lol.gif

    Thanks for the info i kinda get it its wierd i used to be able to move my hips and lower back easier before i had kids. now its imposibble it does feel wierd and stiff almost.So you mentioned bellydance should i try videos on that. do you think that will held me get it. Thank you so much for your help and your time i greatly appreciate it!! https://www.studioveena.com/img/smilies/icon_thumright.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • FreeTheSun

    Member
    February 24, 2010 at 2:59 am

    http://www.joyofbellydancing.com/how2bd.htm
    might be a good reference point to start if you’re going to check out bellydance things. Bellydance will help you loosen up the hips a bit and become more aware of how to move your body to make it do certain things that will help with a lot of the hip rolls in pole but some of the things are more pole related so those would need to be figured out other ways. But bellydance is a great place to start getting those hips moving.

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