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Elbow Stand Resources
Hello! Did you know even a total beginner can start working towards their Elbow stand? Yep! So have no fear, this post applies to all. On the website you’ll find all kinds of helpful tutorials to start your Elbow stand journey off right, or improve this skill.
FREE tips https://www.studioveena.com/tutorial/veenas-tips-for-elbow-stands/?current-category=72
VIP plan for Elbow Stands. This is perfect because it’s a week long plan! https://www.studioveena.com/tutorial/week-9-elbow-stands-1154/
Elbow Stand prep https://www.studioveena.com/tutorial/elbow-stand-prep-870/
Elbow Stand https://www.studioveena.com/tutorial/elbow-stand-1054/
Elbow Stand sit up https://www.studioveena.com/tutorial/elbow-stand-sit-up-1037/
Elbow Stand Pike with Leg waves https://www.studioveena.com/tutorial/Floorwork-Elbowstand-Pike-With-Leg-Waves-404/?no_frame=1
The “Stands” Routine will help you build strength for all kinds of “stands” https://www.studioveena.com/tutorial/the-stands-routine-476/
If you already have a nice Elbow Stand here’s a pole routine you can work on this week https://www.studioveena.com/tutorial/elbow-stand-mini-dance-routine-spinning-pole-1062/
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