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  • The rockstar

    Posted by Beepolen on March 19, 2010 at 2:57 am

    I’m loving that rockstar into butterfly move. I got the butterfly down but come to think of it, I’ve never done the rockstar. Can someone break it down for me.?.?

    MilienElayne replied 14 years, 2 months ago 2 Members · 1 Reply
  • 1 Reply
  • MilienElayne

    March 19, 2010 at 4:00 am

    I love that rockstar to butterfly and can’t wait to try it. I am also dying to try the triple spin to butterfly TrophyWife had in one of her latest vids, I love it! I hate non-pole days (calves are BURNING from over-use, I have to work late shift and I feel like puking because I binged on sugar…lol)

    To work out how to do the rockstar I just watched Karol’s in her second beginner to intermediate pole moves vid on YouTube at 4.12 over and over:

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