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  Spinny Mode

  Posted by Mjohnson0911 on August 6, 2009 at 5:02 pm

  So I know your supposed to wait to do spinny mode but i wanted to try it out. Here’s my problem…How do you get off of it gracefully??? HAHA I am spinning so fast and when I try to stop its like I have to fling my body off…Any suggestions?

  Veena replied 15 years, 1 month ago 3 Members · 2 Replies
• 2 Replies

• 

  Meleania

  Member

  August 6, 2009 at 5:14 pm

  Slow down first? I have yet to figure spinny mode out, last time I hopped off and I spun myself in to the wall! lol

• 

  Veena

  Administrator

  August 6, 2009 at 5:58 pm

  There is a technique to spin mode. Moves must be very controlled and deliberate or you’ll fly all over the place….weeeeeee. https://www.studioveena.com/img/smilies/icon_shaking2.gif Also you don’t throw your body weight or limbs into the moves. A slight push, is all you need. Unless you using a pole that doesn’t spin well. Using spin mode properly is not as easy as it looks. https://www.studioveena.com/img/smilies/icon_puke_r.gif https://www.studioveena.com/img/smilies/icon_puke_r.gif https://www.studioveena.com/img/smilies/icon_puke_r.gif

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