• Discussions

  New from WI!

  Posted by Blonde0 on September 22, 2009 at 5:35 am

  Hi I’m from Wisconsin! I’m so glad I found this site. Just got my Xpole and its up and ready. Started playing on it but I really don’t know where to start. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif What is a good place to start! https://www.studioveena.com/img/smilies/icon_question.gif

  RoxyPink replied 14 years, 10 months ago 2 Members · 1 Reply
• 1 Reply

• 

  RoxyPink

  Member

  September 22, 2009 at 12:58 pm

  Hi Blondeo! Welcome to the site!! Have you ever taken classes or are you just starting to learn on your own? A good place to start (and always come back to) is walking around the pole, spins (fireman, pinwheel, front & back hook), transitions and floorwork. All of these help build up the strength that will be needed as you advance!

  Have you signed up for Veenas lessons? I believe she has them in order from beginner to advanced. I used YT A LOT when I was first starting out!! Jamilla Deville has some fantastic DVD’s out too! Good luck and I hope you share your progress with us!! https://www.studioveena.com/img/smilies/icon_cheers.gif

Log In to Reply