Forums Discussions I’m back from a long break from pole

  • I’m back from a long break from pole

    Posted by mystical on November 27, 2022 at 6:38 am

    A lot has changed on here since I been on last, I am going to be having surgery on my left index finger on December 1st. It has calcification on my middle knuckle and I haven’t been able to bend my finger for a few months. I’m going to take everything slow once surgery is done. I will be doing a few days of physical therapy to. Since I just got the lesson’s here I’m going to use the grip and wrist exercises and start using the shoulder strength exercises to.

    I’m glad to be back..🙂

    Colleen Larson replied 1 year, 7 months ago 5 Members · 5 Replies
  • 5 Replies
  • LatinPoler

    November 28, 2022 at 4:25 am

    Welcome back!! Wishing you a speedy recovery 💜 Lower body strength & flexibility may be also an option to start with 😉

  • Veena

    November 28, 2022 at 3:55 pm

    Welcome back! Please feel free to reach out if you need any help or modifications 😁

  • mystical

    November 30, 2022 at 3:47 am

    Thank you ladies, Latin poler that’s actually a great idea thank you. Veena thank you so much I for sure will.

  • hookedonpole

    December 9, 2022 at 9:23 am

    Hi! Welcome back to pole and Studio Veena! 🙂

  • Colleen Larson

    December 18, 2022 at 12:14 am

    Welcome back! I had surgery on my right big toe. So I can relate. I was out for four or five months, but now I’m healed and back at it.

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