• Discussions

  Help!!! I need Upper Body and core help

  Posted by Guccichic on October 29, 2009 at 1:17 am

  I’m trying to work on my upper body and my core. Are there any excerises people do to work on it?

  Guccichic replied 14 years, 9 months ago 2 Members · 2 Replies
• 2 Replies

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  Veena

  Administrator

  October 29, 2009 at 2:40 am

  I have a bunch of strength work you can do with your pole, in my online lessons and I just re-did them all, I added a few new ones. The new ones wont be up for a bit yet but look for them soon until then the others are still up on the site!! https://www.studioveena.com/img/smilies/icon_thumright.gif

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  Guccichic

  Member

  November 2, 2009 at 11:54 pm

  Thank you! i will be on the look out for the new videos.https://www.studioveena.com/img/smilies/icon_e_smile.gif

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