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Getting started with Sexy movement
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HI GUYS!!!! I just ran into this post, and noticed you were utilizing my old FYF videos. 🙂 I AM ELATED THEY WERE HELPFUL!!!!! Please connect with my FB and Instagram profiles (Finding Your Freestyle) — as the challenges we do now seem to work better for people in shorter bursts. So the YouTube postings are more and more rare these days. I also have some things planned for the future so I’m just glad to see these videos were helpful for you. :):) If you are ever in NYC – I teach this class weekly at Body & Pole!!!!!!! Also …. I forgot I have like ALL MY pole videos on here from the beginning – YIkES! I will keep them up because I’m proud of where I came from! OMG it is nice to see how much my body composition, strength, and awareness changed over the years.
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