Forums Discussions Flexibility/Splits Forum

  • Flexibility/Splits Forum

    Posted by PoleDanceABCs on May 2, 2010 at 7:08 am

    Just like you created a forum just for newbies I think it would be really awesome to have a seperate forum for Flexibility… just to deal with issues like splits, back bending, etc. It seems to be a very popular topic and a lot of people keep asking questions about "how to get the splits". You could even have a few permanent Topic Posts/Notes about 1. How to get splits properly and 2. How to do any sort of stretching right.

    I dunno… thought I’d throw it out there.

    chemgoddess1 replied 14 years ago 4 Members · 3 Replies
  • 3 Replies
  • Charley

    May 2, 2010 at 3:00 pm

    GREAT idea! That would be really helpful.

  • anna2422

    May 26, 2010 at 12:58 pm

    While we are waiting on a post for this, does anyone have any sites to visit for splits help?

  • chemgoddess1

    May 26, 2010 at 1:57 pm

    There are 2 threads going here that have good info:

    Official Splits Progress Thread

    In the resistance stretching thread there are a few other links and reviews of other methods. I believe towards the last pages there is a link for Splits in 6 weeks.

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