Caterpillar and Butterfly Tutorials

Hi guys! Since I’ve been featuring Caterpillar and Butterfly this week on social media. I thought it would be fun to share all of the lessons I have, combos too, for Caterpillar an Butterfly!

Veena’s tips for Caterpillar https://www.studioveena.com/lessons/view/56fd59e3-ea38-48a6-9362-001fac110003

Caterpillar Tutorial https://www.studioveena.com/lessons/view/5eb5e044-6078-4edc-bedf-6bd5ac110005

Caterpillar Climb https://www.studioveena.com/lessons/view/5ffb8ccf-2fb8-46b1-b891-26ccac110005

30 Day Caterpillar Program https://www.studioveena.com/lessons/view/61156b6c-ec90-4dd5-90bc-187aac110005

Butterfly Tutorial https://www.studioveena.com/lessons/view/5eeba32f-a984-4d79-98c5-0bc0ac110005

Extended Butterfly tutorial https://www.studioveena.com/lessons/view/5efd1042-1904-49cf-827e-3ad3ac110005

Butterfly and Extended Butterfly combo with leg variations! https://www.studioveena.com/lessons/view/5499b585-d53c-4800-89aa-5bcb0a9aa0eb

Butterfly Invert https://www.studioveena.com/lessons/view/5eeba709-c790-4f4f-8acd-0bc6ac110005

Extended Butterfly and Back hook Combo https://www.studioveena.com/lessons/view/562fa2f9-dd4c-4abe-a2f5-28bd0a9aa0eb

Standing Split into Basic Butterfly https://www.studioveena.com/lessons/view/548b3ee9-3860-4cbc-ae8e-06ee0a9aa0eb

Extended Butterfly to Center Pole Split https://www.studioveena.com/lessons/view/59b05f49-17c4-4d50-9c68-585dac110005

Shoulder Mount to True Grip Butterfly https://www.studioveena.com/lessons/view/5dbde3dd-9f38-4e86-9279-01cdac110002