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Butterfly to Inside leg hook
So I saw it again when I was watching Allegras new vid
http://www.youtube.com/watch?v=ykFuJQV5AXA, around 48 seconds
She almost drops straight from butterfly to an inside leg hook or gemini, catching at the armpit. I tried to do this after seeing felix do it a bunch (felix does it much slower and i only last week even realized she was doing it), and hoooollly crap it was scary.
What’s the deal? Has anyone done it? If so, please break it down for me. Do you have to have a good straight edge or something first? Cause i felt like I was gonna hit my head. Maybe I’m going the wrong way. I always get discombobulated in the butterfly.
Julie
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