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Burning Bursa
My hip is on FIRE.
I think I injured it stretching. I really like sitting in hip opening stretches for longer than I should- I don’t feel any pain until I try to get out of them, and then I’m like, "Whoops, sat in that way too long!". They feel so good, though! https://www.studioveena.com/img/smilies/icon_e_sad.gif
Anyways, I think it’s my right hip sac. Because it hurts.. about the place where the little snap/pop comes from when your hips are angry with you for certain extensions. And it is ON FIRE.
Well, it was just a teensie only hurts when you stretch itty bitty burn. .. Until I decided to eff it and do the august challenge anyways. Eheheheheh.
How long do I have to keep from doing hip things?
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1 Reply
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I just had a hip thing right where your hip thing is. It still hurts a bit when I do extensions with that leg so u try not to. I dot remember though until I do it and the pain reminds me that I’m nit supposed to be doing that lol. I’d say leave it alone until it’s pain free… https://www.studioveena.com/img/smilies/icon_thumleft.gif
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