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Blisters/burn marks on your hands?
Well, after a little pole workout (20 minutes or so) I discovered something that was so not sexy, and so not comfortable. Though I’d warmed up and cooled down very properly, and not really worked hard, only done a few basic spins, I’d gotten blisters/burn marks on my hands https://www.studioveena.com/img/smilies/icon_e_surprised.gif NOT good https://www.studioveena.com/img/smilies/icon_neutral.gif
Anyone else had this problem? Anyone knows what to do to avoid this? /:…………. And people: Stay safe!! https://www.studioveena.com/img/smilies/icon_safesex.gif
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8 Replies
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I have constant callouses on my hands, especially the fingers with rings. I don’t think there’s really anything to do about that though, because even if you were able to treat them…they’d probably still come back after more poling.
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you can moisturize your hands (on non-poling days of course) to help soften the calluses..but it comes with the territory. I don’t think that there is a pole dancer out there that dosen’t have rough man hands…lol https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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i guess it depends on where.. cuz i know alot of gals wear wrist bands because they get burn on their wrists.
as far as calluses go.. yup i get those too ^^ not like n e ones gonna see those n e ways =) id rather have those then blisters. -
i guess it depends on where.. cuz i know alot of gals wear wrist bands because they get burn on their wrists.
as far as calluses go.. yup i get those too ^^ not like n e ones gonna see those n e ways =) id rather have those then blisters.I love how you use MMORPG symbols like ^^ and T_T lol. It takes me back to my Final Fantasy days….ahhh the memories….
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Do you have blisters (ripped skin)? or calluses (hard dry skin)? People who have sweaty hands tend to get blisters, a warm pole and hot moist skin can rip. If that is the problem try to dry your hands often and give your hands and pole a break in between spins, spins heat up the pole and your hands the most. Do floorwork or transitions in between.
If its calluses then do what Roxi suggested….this is what I have to do. I have cold dry hands, so I tend to get calluses. https://www.studioveena.com/img/smilies/icon_e_sad.gif
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I can vouch for that. I ripped another chunk off my hand yesterday. My pole was warm but I did not think that my hands were too sweaty or anything.. But alas – I did a reverse grab and ripped a chunk off. I did it the other day too – but on the opposite hand.. It really hurts. The other hand’s skin ripped off right under my major callous that I have Glad to know the reason behind the ripping!
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I just took a whole lot of skin off my palm/wrist too. https://www.studioveena.com/img/smilies/icon_thumbdown.gif Ouch! I was trying to get the reverse grab and I only have about 15 min after class to work on it so I did too many spins in a row. https://www.studioveena.com/img/smilies/icon_redface.gif
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I ripped a big chunk of skin off of my hand doing the rg and was off my pole for a week https://www.studioveena.com/img/smilies/icon_e_sad.gif I’ve learned my lesson and now let my pole cool down a bit once it gets too warm!
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