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  Back flexibility

  blondebird replied 13 years, 3 months ago 11 Members · 26 Replies

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  blondebird

  Member

  March 3, 2013 at 8:31 pm

  Thanks alot Elektra that was really helpful and thanks Lina! I've been practicing my pigeon pose more now where you grang your foot twist round and pull your leg away, stupid shoulder feels abit stiff though!

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