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  Flexy

  Posted by Jayotay229826 on July 27, 2015 at 7:07 pm

  Hey you guys!

  How often do you flexablity training? I’m starting to flexablity train and I’m just wondering how often I should train.

  Thanks!

  Veena replied 10 years, 11 months ago 2 Members · 1 Reply
• 1 Reply

• 

  Veena

  Administrator

  July 27, 2015 at 8:10 pm

  What the getting started stretching lesson https://www.studioveena.com/lessons/view/4dd66731-eab0-4b4a-aa13-41ad0ac37250 and try using the 30 days to flexy program. https://www.studioveena.com/lessons/view_category/30-day-flexy

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